Soups

Beef and Lentil Soup with Herbs

0 comments

Introduction

There’s something deeply comforting about a steaming bowl of Beef and Lentil Soup with Herbs — a rustic yet nourishing meal that feels like a warm embrace on a chilly day. This soup combines tender beef chunks, earthy lentils, and fragrant herbs simmered slowly in a flavorful broth until every ingredient harmonizes into rich, hearty perfection.

Lentils are known for their earthy, nutty taste and ability to absorb flavors beautifully, while the beef brings depth and heartiness. The fresh herbs — thyme, parsley, and bay leaves — add brightness and balance, transforming a simple soup into a soul-warming experience.

This is not just a soup; it’s a meal in a bowl — full of protein, fiber, vitamins, and minerals, perfect for family dinners, cold winter nights, or meal prepping for busy weeks.

Why I Love This Recipe

I love this Beef and Lentil Soup because it’s the perfect marriage of flavor and nutrition. It’s deeply savory yet wholesome, hearty yet light enough for a balanced meal. The combination of slow-cooked beef and tender lentils creates a texture that’s both satisfying and nourishing.

What makes this recipe special is its versatility — it’s deliciously simple yet tastes like it’s been simmering in a countryside kitchen all day. The aroma of herbs and slow-cooked broth fills the home with warmth and anticipation.

It’s also a one-pot wonder — easy cleanup, minimal effort, and maximum comfort.

Why It’s a Must-Try Dish

You must try this Beef and Lentil Soup with Herbs because:

  • It’s nourishing and filling – packed with protein, fiber, and essential nutrients.
  • Bursting with flavor – the herbs and beef broth create a rich, aromatic base.
  • Perfect for meal prep – tastes even better the next day as flavors deepen.
  • Comfort in a bowl – hearty, rustic, and soothing, especially in cool weather.
  • Wholesome ingredients – made with real, simple, and natural foods.

Preparation and Cooking Time

  • Preparation Time: 20 minutes
  • Cooking Time: 1 hour 30 minutes
  • Total Time: 1 hour 50 minutes

Servings and Nutrition

  • Servings: 6
  • Calories: Approximately 390 kcal per serving

Course and Cuisine

  • Course: Main Course / Soup
  • Cuisine: Mediterranean / Rustic Comfort

Ingredients

For the Soup:

  • 1 lb (450 g) beef stew meat, cut into small cubes
  • 1 tbsp olive oil
  • 1 large onion, finely chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 cup dried lentils (green or brown), rinsed and drained
  • 6 cups beef broth (low sodium preferred)
  • 1 (14 oz / 400 g) can diced tomatoes
  • 2 bay leaves
  • 1 tsp dried thyme (or 1 tbsp fresh thyme leaves)
  • 1 tsp paprika
  • ½ tsp ground cumin (optional, for a subtle warmth)
  • Salt and freshly ground black pepper, to taste

For Finishing:

  • 2 tbsp fresh parsley, chopped
  • 1 tbsp lemon juice (optional, for brightness)
  • 1–2 tsp extra virgin olive oil, for drizzling

Cooking Directions

  1. Sear the Beef:
    Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the beef cubes in batches and sear until browned on all sides. Remove and set aside.
  2. Sauté Aromatics:
    In the same pot, add chopped onion, carrots, and celery. Cook for 5–7 minutes until softened. Add garlic and cook for another minute until fragrant.
  3. Add Seasonings:
    Stir in thyme, paprika, cumin, salt, and pepper. Mix well to coat the vegetables in spices.
  4. Add Lentils and Broth:
    Add the rinsed lentils, seared beef, diced tomatoes, and beef broth. Stir everything together and add the bay leaves.
  5. Simmer:
    Bring to a boil, then reduce heat to low. Cover partially and simmer for 1 to 1½ hours, stirring occasionally, until the beef and lentils are tender.
  6. Finish and Serve:
    Discard bay leaves. Stir in fresh parsley and lemon juice. Adjust seasoning to taste.

Step-by-Step Preparation Method

  1. Step 1 – Prep Ingredients:
    Chop vegetables, rinse lentils, and cut beef into small cubes.
  2. Step 2 – Brown the Beef:
    Heat oil in a pot. Sear beef in batches to avoid overcrowding. This step adds deep flavor.
  3. Step 3 – Build the Base:
    Sauté onion, carrot, and celery until soft, then add garlic and spices for aroma.
  4. Step 4 – Add Lentils and Liquids:
    Combine beef, lentils, tomatoes, and broth. Bring to a gentle simmer.
  5. Step 5 – Simmer Slowly:
    Let it cook low and slow — this melds the flavors and tenderizes the beef beautifully.
  6. Step 6 – Final Touch:
    Add herbs and a splash of lemon juice before serving for freshness.

How to Serve

Serve this soup hot, in deep bowls, garnished with:

  • Fresh chopped parsley or cilantro
  • A drizzle of olive oil or a dollop of Greek yogurt
  • Crusty bread, baguette, or garlic toast on the side

It pairs beautifully with a light green salad or a slice of whole-grain bread for a complete meal.

Recipe Tips

  • Choose the right lentils: Green or brown lentils hold their shape well; avoid red lentils as they become too mushy.
  • Sear the beef well: This builds deep, rich flavor.
  • Simmer gently: Slow cooking ensures tender beef and perfectly cooked lentils.
  • Add greens: Stir in chopped spinach or kale at the end for extra nutrition.
  • Make ahead: Flavors develop even more after resting overnight in the fridge.

Variations

  1. Spicy Moroccan Lentil Soup:
    Add 1 tsp ground coriander, ½ tsp cinnamon, and a pinch of cayenne pepper.
  2. Italian-Style Lentil Soup:
    Add diced tomatoes, Italian seasoning, and top with grated Parmesan and basil.
  3. Vegetable-Heavy Version:
    Add zucchini, bell peppers, or potatoes for a chunkier, heartier soup.
  4. Coconut Curry Lentil Beef Soup:
    Replace 1 cup of broth with coconut milk and add curry powder for a creamy, aromatic twist.
  5. Slow Cooker Option:
    Add all ingredients (except parsley and lemon juice) to a slow cooker and cook on low for 7–8 hours or high for 4–5 hours.

Freezing and Storage

  • Refrigeration:
    Store in an airtight container for up to 4 days. Reheat on the stovetop over low heat.
  • Freezing:
    Freeze for up to 3 months in freezer-safe containers. Thaw overnight in the refrigerator before reheating.
  • Reheating Tip:
    Add a splash of broth or water while reheating to restore the perfect soup consistency.

Special Equipment Needed

  • Large heavy-bottomed pot or Dutch oven
  • Wooden spoon or ladle
  • Chef’s knife and cutting board
  • Measuring cups and spoons

(Optional: Slow cooker or Instant Pot for convenience)

FAQ

1. Can I use ground beef instead of stew beef?
Yes, but the texture will differ. Ground beef cooks faster and won’t be as chunky or rich.

2. What type of lentils work best?
Green or brown lentils are ideal — they hold shape and add texture.

3. Can I make this vegetarian?
Yes! Replace beef with mushrooms or chickpeas and use vegetable broth.

4. Can I use canned lentils?
Yes, but reduce the cooking time to about 45 minutes since they’re pre-cooked.

5. How do I thicken the soup?
Mash a few lentils with a spoon or add a tablespoon of tomato paste during cooking.

Conclusion

Beef and Lentil Soup with Herbs is a hearty, wholesome, and flavor-packed dish that warms both body and soul. It’s the kind of soup that makes you slow down, savor each spoonful, and feel nourished inside and out.

Every bite brings together tender beef, aromatic herbs, and earthy lentils in a broth that’s rich, comforting, and deeply satisfying. Whether served as a weekday dinner or weekend comfort meal, it’s a recipe that never disappoints — timeless, nutritious, and soul-soothing.

If you’re looking for the ultimate comfort in a bowl, this soup is it.

Beef and Lentil Soup with Herbs

Recipe by Elina JamesCourse: SoupsCuisine: MediterraneanDifficulty: easy
Servings

6

servings
Prep time

20

minutes
Cooking time

1

hour 

30

minutes
Total time

1

hour 

50

minutes

Ingredients

  • For the Soup:

  • 1 lb (450 g) beef stew meat, cut into small cubes

  • 1 tbsp olive oil

  • 1 large onion, finely chopped

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 3 cloves garlic, minced

  • 1 cup dried lentils (green or brown), rinsed and drained

  • 6 cups beef broth (low sodium preferred)

  • 1 (14 oz / 400 g) can diced tomatoes

  • 2 bay leaves

  • 1 tsp dried thyme (or 1 tbsp fresh thyme leaves)

  • 1 tsp paprika

  • ½ tsp ground cumin (optional, for a subtle warmth)

  • Salt and freshly ground black pepper, to taste

  • For Finishing:

  • 2 tbsp fresh parsley, chopped

  • 1 tbsp lemon juice (optional, for brightness)

  • 1–2 tsp extra virgin olive oil, for drizzling

Directions

  • Sear the Beef: Heat olive oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Add the beef cubes in batches and sear until browned on all sides. Remove and set aside.
  • Sauté Aromatics: In the same pot, add chopped onion, carrots, and celery. Cook for 5–7 minutes until softened. Add garlic and cook for another minute until fragrant.
  • Add Seasonings: Stir in thyme, paprika, cumin, salt, and pepper. Mix well to coat the vegetables in spices.
  • Add Lentils and Broth: Add the rinsed lentils, seared beef, diced tomatoes, and beef broth. Stir everything together and add the bay leaves.
  • Simmer: Bring to a boil, then reduce heat to low. Cover partially and simmer for 1 to 1½ hours, stirring occasionally, until the beef and lentils are tender.
  • Finish and Serve: Discard bay leaves. Stir in fresh parsley and lemon juice. Adjust seasoning to taste.

Comments are closed.