Apple Cinnamon Oatmeal with Walnuts

Apple Cinnamon Oatmeal with Walnuts is a wholesome, hearty breakfast that perfectly balances sweetness, spice, and crunch. Soft, creamy oats are cooked with tender chunks of apples and aromatic cinnamon, then topped with crunchy walnuts for texture. Sweetened naturally with a touch of maple syrup or brown sugar, this oatmeal is warm, comforting, and satisfying, making it ideal for chilly mornings or whenever you crave a nutritious start.

This recipe is not only delicious but also nutrient-packed, providing fiber, vitamins from apples, healthy fats from walnuts, and slow-release energy from oats. It’s a breakfast that feels indulgent but is still wholesome.

Why I Love This Recipe

I love this recipe because it combines soft, creamy oats with tender, sweet apples and warm cinnamon, creating a perfect harmony of flavors. The walnuts add a satisfying crunch and a dose of healthy fats, while a drizzle of maple syrup enhances natural sweetness.

It’s quick to prepare, endlessly customizable, and gives the comforting feeling of a homemade breakfast that’s both nourishing and indulgent.

Why It’s a Must-Try Dish

This oatmeal is a must-try because:

  • Fresh apples and cinnamon create a classic flavor combination.
  • Creamy oats with crunchy walnuts offer satisfying textures.
  • It’s naturally sweet, wholesome, and nourishing.
  • Quick to prepare, perfect for weekday or weekend breakfasts.
  • Customizable with different nuts, dried fruits, or sweeteners.

Recipe Details

  • Preparation Time: 3 minutes
  • Cooking Time: 8–10 minutes
  • Total Time: 10–13 minutes
  • Servings: 2
  • Calories: ~300 kcal per serving
  • Course: Breakfast
  • Cuisine: American

Ingredients

  • 1 cup rolled oats (old-fashioned)
  • 2 cups water or milk (or a combination)
  • 1 medium apple, peeled, cored, and chopped
  • 1 teaspoon ground cinnamon
  • 2 tablespoons brown sugar or maple syrup
  • ¼ cup walnuts, chopped
  • Pinch of salt
  • Optional toppings:
    • Extra apple slices
    • Additional walnuts
    • Drizzle of maple syrup or honey

Cooking Directions

Step 1: Prepare the Liquid and Apples

  • In a medium saucepan, bring water or milk to a gentle boil with a pinch of salt.
  • Add chopped apples and cook for 2–3 minutes until slightly softened.

Step 2: Cook the Oats

  • Stir in the oats and cinnamon.
  • Reduce heat to medium and cook for 5–7 minutes, stirring occasionally, until oats are creamy and the apples are tender.

Step 3: Sweeten and Add Walnuts

  • Stir in brown sugar or maple syrup.
  • Mix in walnuts, reserving a few for topping if desired.

Step 4: Serve

  • Spoon the oatmeal into bowls.
  • Top with extra walnuts, apple slices, and a drizzle of maple syrup if desired.

Step-by-Step Summary

  1. Boil water or milk with a pinch of salt.
  2. Add chopped apples and soften slightly.
  3. Add oats and cinnamon, cook until creamy.
  4. Stir in sweetener and walnuts.
  5. Serve warm with optional toppings.

How to Serve

  • Serve hot for a comforting breakfast.
  • Pair with coffee, tea, or a glass of milk.
  • Great as a weekend brunch or quick weekday meal.

Recipe Tips

  • Choose firm apples like Honeycrisp or Gala for sweetness and texture.
  • Stir frequently to prevent sticking and ensure creamy consistency.
  • Adjust sweetness to taste; start with 1–2 tablespoons and add more if needed.
  • Toast walnuts lightly for enhanced flavor.
  • Add a pinch of nutmeg or cloves for extra warmth.

Variations

1. Apple Cinnamon Raisin Oatmeal

Add 2 tablespoons of raisins while cooking for natural sweetness.

2. Caramelized Apple Oatmeal

Sauté apples with butter and brown sugar before adding oats for a richer flavor.

3. Vegan Version

Use plant-based milk and maple syrup to keep it vegan.

4. Protein-Boosted Oatmeal

Stir in a scoop of protein powder or Greek yogurt before serving.

5. Nut-Free Option

Replace walnuts with pumpkin seeds or omit nuts entirely.

Freezing and Storage

Refrigeration

  • Store leftover oatmeal in an airtight container in the fridge for up to 3 days.

Freezing

  • Portion oatmeal into freezer-safe containers. Freeze for up to 2 months.
  • Reheat in the microwave or on the stove with a splash of milk or water.

Special Equipment Needed

  • Medium saucepan
  • Spoon or spatula
  • Measuring cups and spoons
  • Knife and cutting board for apples

FAQ

Q: Can I use steel-cut oats?
A: Yes, but cooking time increases to 20–25 minutes. Use extra liquid and stir occasionally.

Q: Can I make this ahead?
A: Yes, prepare and refrigerate overnight. Reheat with a splash of milk or water.

Q: Can I use other nuts?
A: Absolutely! Pecans, almonds, or hazelnuts work well.

Q: How can I make it sweeter without sugar?
A: Use ripe apples, maple syrup, or honey.

Q: Can I add dried fruits?
A: Yes, raisins, cranberries, or chopped dates are excellent additions.

Conclusion

Apple Cinnamon Oatmeal with Walnuts is a warm, comforting, and nutritious breakfast that combines creamy oats, tender apples, aromatic cinnamon, and crunchy walnuts. It’s quick, wholesome, and endlessly customizable, making it ideal for busy mornings or leisurely brunches. This oatmeal delivers flavor, texture, and nourishment in every spoonful, ensuring a cozy and satisfying start to your day.

Apple Cinnamon Oatmeal with Walnuts

Recipe by Elina JamesCourse: BreakfastCuisine: AmericanDifficulty: easy
Servings

2

servings
Prep time

3

minutes
Cooking time

10

minutes
Total time

13

minutes

Ingredients

  • 1 cup rolled oats (old-fashioned)

  • 2 cups water or milk (or a combination)

  • 1 medium apple, peeled, cored, and chopped

  • 1 teaspoon ground cinnamon

  • 2 tablespoons brown sugar or maple syrup

  • ¼ cup walnuts, chopped

  • Pinch of salt

  • Optional toppings:

  • Extra apple slices

  • Additional walnuts

  • Drizzle of maple syrup or honey

Directions

  • Step 1: Prepare the Liquid and Apples : In a medium saucepan, bring water or milk to a gentle boil with a pinch of salt. Add chopped apples and cook for 2–3 minutes until slightly softened.
  • Step 2: Cook the Oats Stir in the oats and cinnamon. Reduce heat to medium and cook for 5–7 minutes, stirring occasionally, until oats are creamy and the apples are tender.
  • Step 3: Sweeten and Add Walnuts : Stir in brown sugar or maple syrup. Mix in walnuts, reserving a few for topping if desired.
  • Step 4: Serve : Spoon the oatmeal into bowls. Top with extra walnuts, apple slices, and a drizzle of maple syrup if desired.

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