Chicken Fajita Bowl with Rice and Peppers

The Chicken Fajita Bowl with Rice and Peppers is a vibrant, flavor-packed dish inspired by the classic Tex-Mex fajita experience — but in a bowl! Juicy marinated chicken, tender sautéed bell peppers, and onions come together over a fluffy bed of seasoned rice, all drizzled with creamy toppings like guacamole, salsa, or sour cream.

This dish perfectly balances protein, carbs, and vegetables, making it a wholesome meal that’s as delicious as it is satisfying. It’s colorful, customizable, and brimming with smoky-sweet, citrusy flavors. The best part? It’s easy to make, perfect for meal prep, and every bite feels like a fiesta!

Why I Love This Recipe

I love this recipe because it brings the excitement of fajita night into a simple, hearty bowl. The combination of juicy chicken, smoky spices, and caramelized peppers never fails to please. The layering of flavors — from the charred edges of the chicken to the freshness of lime and cilantro — makes this dish so addictive.

It’s also a meal-prepper’s dream: the components can be cooked in advance and assembled whenever hunger strikes. Whether you’re looking for a high-protein lunch, a quick family dinner, or a post-workout meal, this bowl delivers on all fronts — flavor, nutrition, and comfort.

Why It’s a Must-Try Dish

This Chicken Fajita Bowl is a must-try because it captures the essence of a fajita — bold, sizzling, and deeply satisfying — without needing tortillas or a lot of fuss. It’s a one-bowl wonder that’s hearty yet healthy. The smoky seasoning, colorful peppers, and creamy toppings create a perfect balance of textures and tastes.

Plus, it’s endlessly customizable — you can make it low-carb, vegetarian, or extra spicy depending on your preferences. It’s proof that eating well doesn’t mean sacrificing flavor!

Recipe Overview

  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4 bowls
  • Calories: ~450 kcal per serving
  • Course: Main Course / Lunch / Dinner
  • Cuisine: Tex-Mex / Mexican-Inspired

Ingredients

For the Chicken Fajita Marinade:

  • 500 g (1 lb) boneless, skinless chicken breasts or thighs
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice (freshly squeezed)
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

For the Fajita Vegetables:

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, sliced
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

For the Rice Base:

  • 2 cups cooked white or brown rice (or cilantro-lime rice)
  • 1 tablespoon lime juice
  • 2 tablespoons chopped fresh cilantro
  • Salt, to taste

Optional Toppings:

  • Guacamole or sliced avocado
  • Salsa or pico de gallo
  • Sour cream or Greek yogurt
  • Shredded cheese
  • Lime wedges

Cooking Directions

Step-by-Step Preparation Method

  1. Marinate the Chicken:
    • In a medium bowl, combine olive oil, lime juice, garlic, and all fajita spices.
    • Add the chicken and toss to coat evenly.
    • Let it marinate for at least 20 minutes (or up to 2 hours in the fridge for deeper flavor).
  2. Cook the Rice:
    • While the chicken marinates, cook your rice according to package instructions.
    • Once cooked, fluff with a fork and stir in lime juice, cilantro, and a pinch of salt. Set aside.
  3. Cook the Chicken:
    • Heat a large skillet or grill pan over medium-high heat.
    • Add a drizzle of olive oil and cook the chicken for 5–6 minutes per side, until golden brown and cooked through (internal temperature 75°C/165°F).
    • Remove from heat and let it rest for 5 minutes before slicing.
  4. Sauté the Vegetables:
    • In the same pan, add olive oil and toss in the sliced peppers and onions.
    • Sauté for 5–7 minutes, until softened and slightly charred at the edges.
    • Season with salt and pepper.
  5. Assemble the Bowls:
    • In each bowl, layer a serving of rice, followed by sliced chicken and sautéed peppers and onions.
    • Top with your choice of guacamole, salsa, cheese, and a squeeze of lime.

How to Serve

Serve the Chicken Fajita Bowl warm, topped with a dollop of sour cream or guacamole and a few lime wedges on the side. Garnish with chopped cilantro for freshness. Pair it with tortilla chips or a side of black beans for a complete Tex-Mex feast.

This dish is perfect for lunch, dinner, or even a casual gathering where guests can assemble their own bowls.

Recipe Tips

  • Marinate longer for more intense flavor — overnight if possible.
  • Use high heat when cooking chicken and veggies for that signature fajita char.
  • Don’t overcrowd the pan — cook in batches to get a nice sear.
  • Add a drizzle of hot sauce or chipotle mayo for extra spice.
  • For a lighter version, use cauliflower rice instead of white rice.

Variations

  1. Steak Fajita Bowl: Replace chicken with thinly sliced flank steak.
  2. Shrimp Fajita Bowl: Use shrimp marinated for just 10 minutes, then cook quickly in the pan.
  3. Vegetarian Version: Substitute tofu or tempeh and add black beans for protein.
  4. Low-Carb Option: Use cauliflower rice or zucchini noodles instead of regular rice.
  5. Extra Veggie Bowl: Add corn, roasted sweet potatoes, or sautéed mushrooms.

Freezing and Storage

  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freezing: The cooked chicken and rice can be frozen (separately) for up to 2 months. Avoid freezing raw veggies or toppings like avocado.
  • Reheating: Reheat in the microwave or skillet with a splash of water to keep everything moist.

Special Equipment Needed

  • Large skillet or grill pan
  • Mixing bowls for marinating
  • Rice cooker or saucepan
  • Tongs or spatula

FAQ

Q1: Can I make this recipe in advance?
Yes! All components can be prepared ahead and stored separately, then assembled before eating.

Q2: Can I make it spicy?
Absolutely — add cayenne pepper, hot sauce, or jalapeños to the marinade or toppings.

Q3: What rice works best?
Long-grain white rice, basmati, or brown rice works best. You can also use quinoa for added nutrition.

Q4: Can I bake the chicken instead of pan-searing?
Yes. Bake at 200°C (400°F) for about 20–25 minutes until fully cooked.

Q5: How can I make it dairy-free?
Skip the cheese and sour cream — use avocado or a dairy-free yogurt instead.

Conclusion

The Chicken Fajita Bowl with Rice and Peppers is everything you love about fajitas — smoky, zesty, and satisfying — in one colorful, wholesome bowl. It’s nutritious, family-friendly, and endlessly customizable, making it perfect for busy weeknights or meal prep.

Each bite bursts with bold Tex-Mex flavors, from the tender chicken to the charred peppers and tangy lime rice. Once you try it, it’ll become a regular on your table — the kind of meal that feels indulgent but is secretly healthy.

Chicken Fajita Bowl with Rice and Peppers

Recipe by Elina JamesCourse: LunchCuisine: MexicanDifficulty: easy
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Total time

40

minutes

Ingredients

  • For the Chicken Fajita Marinade:

  • 500 g (1 lb) boneless, skinless chicken breasts or thighs

  • 2 tablespoons olive oil

  • 2 tablespoons lime juice (freshly squeezed)

  • 2 cloves garlic, minced

  • 1 teaspoon chili powder

  • 1 teaspoon ground cumin

  • ½ teaspoon smoked paprika

  • ½ teaspoon oregano

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • For the Fajita Vegetables:

  • 1 red bell pepper, sliced

  • 1 yellow bell pepper, sliced

  • 1 green bell pepper, sliced

  • 1 medium onion, sliced

  • 1 tablespoon olive oil

  • Salt and pepper, to taste

  • For the Rice Base:

  • 2 cups cooked white or brown rice (or cilantro-lime rice)

  • 1 tablespoon lime juice

  • 2 tablespoons chopped fresh cilantro

  • Salt, to taste

  • Optional Toppings:

  • Guacamole or sliced avocado

  • Salsa or pico de gallo

  • Sour cream or Greek yogurt

  • Shredded cheese

  • Lime wedges

Directions

  • Marinate the Chicken: In a medium bowl, combine olive oil, lime juice, garlic, and all fajita spices. Add the chicken and toss to coat evenly. Let it marinate for at least 20 minutes (or up to 2 hours in the fridge for deeper flavor).
  • Cook the Rice: While the chicken marinates, cook your rice according to package instructions. Once cooked, fluff with a fork and stir in lime juice, cilantro, and a pinch of salt. Set aside.
  • Cook the Chicken: Heat a large skillet or grill pan over medium-high heat. Add a drizzle of olive oil and cook the chicken for 5–6 minutes per side, until golden brown and cooked through (internal temperature 75°C/165°F). Remove from heat and let it rest for 5 minutes before slicing.
  • Sauté the Vegetables: In the same pan, add olive oil and toss in the sliced peppers and onions. Sauté for 5–7 minutes, until softened and slightly charred at the edges. Season with salt and pepper.
  • Assemble the Bowls: In each bowl, layer a serving of rice, followed by sliced chicken and sautéed peppers and onions. Top with your choice of guacamole, salsa, cheese, and a squeeze of lime.

Leave a Comment

Your email address will not be published. Required fields are marked *

*