Grilled Shrimp and Avocado Salad

Grilled Shrimp and Avocado Salad is a refreshing, vibrant, and flavorful dish that celebrates the natural sweetness of shrimp and the creamy richness of ripe avocado. This salad brings together crisp vegetables, smoky grilled shrimp, and a bright citrus dressing that elevates every bite.

It is light yet satisfying, simple yet elegant, making it perfect for lunch, dinner, or even a special occasion meal. The combination of textures and flavors creates a balanced and nourishing dish that feels both indulgent and wholesome.

Why I Love This Recipe

I love this recipe because it delivers maximum flavor with minimal effort. The shrimp grills in just minutes, offering a smoky savory taste that pairs beautifully with the cool, creamy avocado. The fresh greens and vegetables add crunch, while the citrus dressing ties everything together with a refreshing tang. It is also incredibly versatile:

you can prepare it ahead, adjust the vegetables based on season, or scale it up for gatherings. Most importantly, this salad feels luxurious without being heavy, making it a go-to choice for healthier meals.

Why This Is a Must-Try Dish

This dish is a must-try because it blends restaurant-quality flavor with a clean, nutrient-dense profile suitable for everyday eating. It is high in protein, rich in healthy fats, and packed with vitamins and minerals.

The dish is a wonderful example of how wholesome ingredients can create a sophisticated, gourmet-style meal. If you enjoy seafood, fresh produce, and bold yet balanced flavors, this salad will quickly become a staple in your kitchen rotation.

Preparation Time, Cooking Time, Servings, Calories, Course, Cuisine

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Servings: 2 servings
Calories: Approximately 420 calories per serving
Course: Main Course / Salad
Cuisine: American with Mediterranean influence

Ingredients

For the Grilled Shrimp

  • 250 g large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Juice of 1/2 lemon

For the Salad

  • 4 cups mixed greens (spinach, lettuce, arugula, or spring mix)
  • 1 ripe avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, sliced
  • 1/4 red onion, thinly sliced

For the Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • 1 teaspoon finely minced garlic
  • Salt and pepper to taste

Cooking Directions

  1. Prepare the shrimp by coating it with olive oil, garlic powder, paprika, salt, pepper, and lemon juice.
  2. Heat a grill pan or outdoor grill and cook the shrimp for 2–3 minutes on each side until pink and slightly charred.
  3. Assemble the salad base with mixed greens, tomatoes, cucumber, red onion, and avocado.
  4. Whisk all dressing ingredients until smooth.
  5. Add grilled shrimp on top of the salad and drizzle with dressing before serving.

Step-by-Step Preparation Method

  1. In a bowl, mix olive oil, paprika, garlic powder, salt, pepper, and lemon juice.
  2. Add the shrimp and toss until evenly coated. Let rest for 5 minutes.
  3. Heat a grill pan over medium-high heat.
  4. Place shrimp on the hot grill and cook 2–3 minutes per side. Remove and set aside.
  5. Arrange mixed greens on a serving plate or bowl.
  6. Add cherry tomatoes, cucumbers, and sliced red onion.
  7. Slice the avocado and gently place it over the salad.
  8. Whisk olive oil, lemon juice, Dijon mustard, honey, garlic, salt, and pepper in a small bowl.
  9. Place the grilled shrimp on top of the salad.
  10. Drizzle the dressing and serve immediately.

How to Serve This Recipe

Serve the salad immediately after adding the dressing for best freshness. It works well as a light main course or a protein-rich lunch. Pair it with whole grain bread or soup for a fuller meal.

Recipe Tips

  • Pat the shrimp dry before marinating to achieve the best grill marks.
  • Do not overcook the shrimp; it becomes rubbery if cooked too long.
  • Use ripe but firm avocado so it holds its shape in the salad.
  • Chill the vegetables before assembling for an extra-refreshing bite.

Variations

  • Spicy Shrimp: Add chili flakes or cayenne pepper to the shrimp marinade.
  • Mango Twist: Add sliced mango for a tropical flavor.
  • Greek Style: Add olives, feta cheese, and a Greek vinaigrette.
  • Herb Lovers: Add fresh basil, cilantro, or dill for enhanced aroma.
  • Low-Carb Dressing: Skip honey and use a squeeze of orange or lemon for sweetness.

Freezing and Storage Time

  • This salad is best enjoyed fresh and should not be frozen.
  • Store leftover grilled shrimp separately in an airtight container for up to 2 days in the refrigerator.
  • Store chopped vegetables (except avocado) for up to 1–2 days.
  • Add avocado and dressing only when ready to serve.

Special Equipment Needed

  • Grill pan or outdoor grill
  • Sharp knife
  • Cutting board
  • Small mixing bowl for dressing
  • Tongs for flipping shrimp

FAQ

Can I use frozen shrimp?
Yes, just thaw it completely and pat dry before grilling.

Can I substitute chicken for shrimp?
Absolutely; grilled chicken pairs very well with this salad.

Can I make the dressing ahead?
Yes, the dressing can be refrigerated for up to 3 days.

Can I make this salad without avocado?
Yes, though the creaminess will be reduced. You may use boiled eggs or feta instead.

Conclusion

Grilled Shrimp and Avocado Salad is a fresh, flavorful, and nutrient-packed dish perfect for quick meals without compromising on taste or quality. With its vibrant colors, smoky shrimp, and creamy avocado, it offers a satisfying and wholesome dining experience. Whether you’re seeking a healthy lunch or a refreshing dinner option, this recipe delivers a delicious balance of taste and nutrition.

Grilled Shrimp and Avocado Salad

Recipe by Elina JamesCourse: SaladsCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

10

minutes
Total time

20

minutes

Ingredients

  • For the Grilled Shrimp

  • 250 g large shrimp, peeled and deveined

  • 1 tablespoon olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • Salt and pepper to taste

  • Juice of 1/2 lemon

  • For the Salad

  • 4 cups mixed greens (spinach, lettuce, arugula, or spring mix)

  • 1 ripe avocado, sliced

  • 1 cup cherry tomatoes, halved

  • 1/2 cucumber, sliced

  • 1/4 red onion, thinly sliced

  • For the Dressing

  • 2 tablespoons olive oil

  • 1 tablespoon lemon juice

  • 1 teaspoon honey or maple syrup

  • 1 teaspoon Dijon mustard

  • 1 teaspoon finely minced garlic

  • Salt and pepper to taste

Directions

  • In a bowl, mix olive oil, paprika, garlic powder, salt, pepper, and lemon juice.
  • Add the shrimp and toss until evenly coated. Let rest for 5 minutes.
  • Heat a grill pan over medium-high heat.
  • Place shrimp on the hot grill and cook 2–3 minutes per side. Remove and set aside.
  • Arrange mixed greens on a serving plate or bowl.
  • Add cherry tomatoes, cucumbers, and sliced red onion.
  • Slice the avocado and gently place it over the salad.
  • Whisk olive oil, lemon juice, Dijon mustard, honey, garlic, salt, and pepper in a small bowl.
  • Place the grilled shrimp on top of the salad.
  • Drizzle the dressing and serve immediately.

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