One-Pan Chicken and Spinach Orzo

One-Pan Chicken and Spinach Orzo is a comforting, wholesome meal that brings together tender chicken, creamy orzo, and fresh spinach in one simple pan. This dish is inspired by Mediterranean flavors, combining garlic, herbs, and a light broth-based sauce that cooks the orzo to silky perfection.

The beauty of this recipe lies in its simplicity: everything cooks together, allowing the flavors to meld while keeping cleanup minimal. It is ideal for busy weeknights when you want something hearty and nourishing without spending hours in the kitchen, yet elegant enough to serve to family or guests.

Why I Love This Recipe

I love this recipe because it brings together comfort, flavor, and convenience in the best possible way. Tender, seasoned chicken cooks alongside creamy orzo that absorbs all the savory juices, creating a rich and satisfying base without the need for extra sauces. The fresh spinach wilts right into the pan, adding color, lightness, and a nutritious touch that balances the dish beautifully.

What makes this recipe a true favorite is that everything comes together in one pan, which means less cleanup and more time to enjoy the meal. It’s cozy enough for a family dinner yet polished enough to serve to guests. With simple ingredients and straightforward steps, this One-Pan Chicken and Spinach Orzo is the kind of reliable, feel-good recipe I turn to again and again.

Why This Is a Must-Try Dish

One-Pan Chicken and Spinach Orzo is a must-try because it combines hearty, wholesome ingredients into a simple, flavorful meal that comes together effortlessly. The tender, juicy chicken pairs perfectly with creamy orzo, which soaks up all the savory flavors from the pan, while fresh spinach adds a burst of color and nutrition. Each bite is comforting, satisfying, and perfectly balanced.

This dish stands out for its convenience and versatility. With just one pan, it minimizes cleanup while delivering a restaurant-quality taste at home. Whether for a busy weeknight or a relaxed weekend dinner, it’s a reliable, crowd-pleasing recipe that feels indulgent without being complicated. Its ease, flavor, and wholesome appeal make it a recipe you’ll want to make again and again.

Preparation Time, Cooking Time, and Servings

Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: About 45 minutes

Servings: 4
Calories: Approximately 510 calories per serving

Course: Main Course
Cuisine: Mediterranean-inspired

Ingredients

For the Chicken

  • 500 g boneless, skinless chicken thighs or breasts
  • Salt and black pepper to taste
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 2 tablespoons olive oil

For the Orzo and Sauce

  • 1 small onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup orzo pasta
  • 2 1/2 cups chicken broth
  • 1/2 teaspoon red chili flakes, optional
  • 1/2 cup grated Parmesan cheese

For the Spinach

  • 2 cups fresh spinach leaves

Optional Garnish

  • Fresh parsley or basil
  • Lemon wedges

Cooking Directions

The chicken is first seared until golden, then set aside while aromatics and orzo cook in the same pan. The orzo simmers in broth, absorbing flavor as it cooks. Chicken and spinach are added back at the end, creating a cohesive, creamy dish with minimal cleanup.

Step-by-Step Preparation Method

  1. Season the chicken with salt, pepper, paprika, and oregano.
  2. Heat olive oil in a large skillet or pan over medium heat.
  3. Sear the chicken on both sides until golden and nearly cooked through. Remove and set aside.
  4. In the same pan, add onion and sauté until soft and translucent.
  5. Add garlic and cook briefly until fragrant.
  6. Stir in the orzo and toast for 1–2 minutes.
  7. Pour in chicken broth and add chili flakes if using. Bring to a gentle simmer.
  8. Return the chicken to the pan, cover, and cook until the orzo is tender and the chicken is fully cooked.
  9. Stir in spinach and Parmesan cheese until wilted and creamy.
  10. Adjust seasoning and rest for a few minutes before serving.

How to Serve This Recipe

Serve one-pan chicken and spinach orzo hot, straight from the skillet. A squeeze of fresh lemon brightens the flavors. Pair it with a simple green salad or crusty bread for a complete, satisfying meal.

Recipe Tips

  • Stir the orzo occasionally to prevent sticking.
  • Use chicken thighs for extra juiciness or breasts for a leaner option.
  • Add broth gradually if the orzo absorbs liquid too quickly.
  • Let the dish rest briefly before serving to thicken naturally.

Variations in Detail

Creamy Version: Add a splash of cream or milk for a richer texture.
Lemon Herb Orzo: Add lemon zest and fresh herbs like thyme or basil.
Mushroom Addition: Sauté mushrooms with the onion for extra depth.
Spicy Version: Increase chili flakes or add a touch of chili oil.
Vegetarian Option: Replace chicken with chickpeas and use vegetable broth.

Freezing and Storage Time

Refrigerator: Store leftovers in an airtight container for up to 3 days.
Freezer: Freeze for up to 2 months. Thaw overnight and reheat gently with a splash of broth.

Special Equipment Needed

  • Large skillet or sauté pan with lid
  • Wooden spoon or spatula
  • Measuring cups

Frequently Asked Questions

Can I use frozen spinach?
Yes, thaw and squeeze out excess moisture before adding.

What if my orzo becomes too thick?
Add a small amount of warm broth and stir until loosened.

Can I make this dish ahead of time?
Yes, it reheats well and is great for meal prep.

Is this recipe gluten-free?
No, orzo contains wheat, but it can be substituted with gluten-free pasta.

Conclusion

One-Pan Chicken and Spinach Orzo is a comforting, flavorful dish that combines simplicity, nutrition, and bold Mediterranean-inspired taste. With minimal cleanup and flexible ingredients, it is perfect for busy nights or relaxed family dinners. This recipe is one you will come back to whenever you want an easy, satisfying meal that feels both cozy and fresh.

One-Pan Chicken and Spinach Orzo

Recipe by Elina JamesCourse: DinnerCuisine: MediterraneanDifficulty: Easy
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes
Total time

45

minutes

Ingredients

  • For the Chicken

  • 500 g boneless, skinless chicken thighs or breasts

  • Salt and black pepper to taste

  • 1 teaspoon paprika

  • 1 teaspoon dried oregano

  • 2 tablespoons olive oil

  • For the Orzo and Sauce

  • 1 small onion, finely chopped

  • 3 cloves garlic, minced

  • 1 cup orzo pasta

  • 2 1/2 cups chicken broth

  • 1/2 teaspoon red chili flakes, optional

  • 1/2 cup grated Parmesan cheese

  • For the Spinach

  • 2 cups fresh spinach leaves

  • Optional Garnish

  • Fresh parsley or basil

  • Lemon wedges

Directions

  • Season the chicken with salt, pepper, paprika, and oregano.
  • Heat olive oil in a large skillet or pan over medium heat.
  • Sear the chicken on both sides until golden and nearly cooked through. Remove and set aside.
  • In the same pan, add onion and sauté until soft and translucent.
  • Add garlic and cook briefly until fragrant.
  • Stir in the orzo and toast for 1–2 minutes.
  • Pour in chicken broth and add chili flakes if using. Bring to a gentle simmer.
  • Return the chicken to the pan, cover, and cook until the orzo is tender and the chicken is fully cooked.
  • Stir in spinach and Parmesan cheese until wilted and creamy.
  • Adjust seasoning and rest for a few minutes before serving.

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