The Greek Salad with Feta and Olives, also known as Horiatiki, is a vibrant and refreshing dish that perfectly captures the flavors of the Mediterranean. With its crisp cucumbers, juicy tomatoes, briny Kalamata olives, and creamy feta cheese, this salad is both colorful and satisfying.

The simple olive oil and oregano dressing highlights the freshness of the ingredients without overpowering them. Perfect for warm weather, picnics, or a light meal, this salad is not only delicious but also wholesome, bringing a taste of Greece to your table in minutes.

Why We Love This Recipe

We love this recipe because it’s the definition of fresh, simple, and flavorful. Every bite bursts with juiciness from the tomatoes, crunch from the cucumbers, and creaminess from the feta. The olives add a briny depth, while the dressing ties everything together with tang and richness.

It’s incredibly easy to prepare, requires no cooking, and always looks stunning on the table. Plus, it’s naturally healthy, making it guilt-free yet indulgent.

Why It’s a Must-Try Dish

This dish is a must-try because it’s versatile, quick, and universally loved. It works beautifully as a side with grilled meats, seafood, or Mediterranean mains, yet it’s hearty enough to stand alone as a light lunch. It also introduces you to the authentic flavors of Greek cuisine with minimal effort.

If you want a dish that is refreshing, nutrient-packed, and crowd-pleasing, this Greek Salad deserves a permanent place in your recipe collection.

Preparation and Cooking Time:

• Preparation Time: 15 minutes
• Cooking Time: None
• Total Time: 15 minutes

Servings & Nutrition

• Servings: 4
• Calories per serving: ~220 kcal

Ingredients

For the Salad:

• 4 medium ripe tomatoes, cut into wedges
• 1 large cucumber, sliced into half-moons
• 1 medium red onion, thinly sliced
• 1 green bell pepper, sliced into rings
• 1 cup Kalamata olives (pitted or whole)
• 200 g (7 oz) feta cheese, cut into cubes or slabs

For the Dressing:

• 1/4 cup extra virgin olive oil
• 1 tbsp red wine vinegar
• 1 tsp dried oregano
• 1/2 tsp salt (adjust to taste)
• 1/4 tsp freshly ground black pepper

Directions

Step 1: Prepare the Vegetables

1. Wash and dry all the vegetables.
2. Cut tomatoes into wedges, slice cucumbers into half-moons, onion into thin slices, and green pepper into rings.

Step 2: Assemble the Salad

1. Place all vegetables into a large serving bowl.
2. Scatter Kalamata olives on top.
3. Add feta cheese, either in cubes or traditional large slab on top.

Step 3: Make the Dressing

1. In a small bowl, whisk together olive oil, vinegar, oregano, salt, and pepper.
2. Drizzle over the salad just before serving.

Step 4: Toss and Serve

1. Gently toss to coat (if feta is cubed).
2. If feta is left as a slab, drizzle dressing over and serve as is.

How to Serve

• Serve immediately as a refreshing side dish with grilled meats, seafood, or pita bread.
• Pair with hummus, tzatziki, or falafel for a Mediterranean spread.
• Enjoy it as a light main course with crusty bread.

Tips for This Recipe:

• Use ripe, in-season tomatoes for the best flavor.
• Always use good-quality olive oil for authentic taste.
• Slice onions thinly and soak them in cold water for 5 minutes to reduce sharpness.
• Keep feta in larger chunks for presentation and better texture.

Variations:

• Protein Boost: Add grilled chicken, shrimp, or chickpeas.
• Herb Twist: Add fresh herbs like parsley, dill, or mint.
• Vegan Version: Substitute feta with vegan cheese or tofu.
• Extra Crunch: Add crisp romaine or iceberg lettuce (though not traditional).

Freezing and Storage

• Storage: Store leftovers in an airtight container in the fridge for up to 2 days.
• Dressing: Can be made ahead and stored separately for up to 5 days.
• Freezing: Not recommended—fresh veggies lose their texture.

Special Equipment Needed

• Sharp knife for slicing vegetables
• Large salad bowl for serving
• Whisk or small jar with lid for mixing dressing

FAQ:

Q1: Can I make this salad ahead of time?
Yes, prep the vegetables in advance but keep the dressing separate until serving.

Q2: Can I use black olives instead of Kalamata?
Yes, but Kalamata olives give the most authentic Greek flavor.

Q3: Should I crumble or cube the feta?
Both work! Cubes are great for tossing, while a slab looks more traditional.

Q4: Is this salad healthy?
Absolutely! It’s packed with fiber, vitamins, healthy fats, and protein from feta.

Conclusion

The Greek Salad with Feta and Olives is a timeless Mediterranean classic that’s refreshing, vibrant, and full of authentic flavor. Its simplicity makes it easy for everyday meals, yet its beautiful presentation ensures it’s fit for entertaining guests. Healthy, quick to prepare, and endlessly versatile, this salad is a must-have in your recipe rotation. Whether you serve it as a side dish or enjoy it as a light meal, it’s sure to bring sunshine and flavor to your table.