Spinach Stuffed Mushrooms with Feta Cheese is a delightful and elegant appetizer that combines earthy mushrooms, creamy spinach, and tangy feta cheese into a single irresistible bite. Each mushroom cap is filled with a savory mixture of sautéed spinach, garlic, herbs, and crumbled feta — then baked until tender and golden. The result? A dish that’s creamy, flavorful, and satisfying, yet light enough to serve as a starter or party snack.
This recipe beautifully marries Mediterranean flavors with the umami richness of mushrooms. The natural juiciness of the mushrooms pairs perfectly with the salty creaminess of feta and the freshness of spinach. It’s a small dish that packs big flavor — ideal for entertaining or a cozy dinner night at home.
Why I Love This Recipe
I absolutely love this recipe because it’s wholesome, visually appealing, and incredibly easy to prepare. It turns simple, everyday ingredients into a gourmet bite-sized delight. The balance of creamy spinach, tangy feta, and tender mushrooms is pure perfection.
What I find special about this dish is its versatility — it fits every occasion. It’s great as a vegetarian appetizer, a side dish, or even as part of a light lunch.
Why It’s a Must-Try Dish
This dish is a must-try because it combines elegance and simplicity in one recipe. Whether you’re serving it at a dinner party or enjoying it on a weeknight, it delivers restaurant-quality flavor with minimal effort.
It’s also incredibly customizable — you can tweak it to your taste, adding more cheese, herbs, or even a little heat.
Preparation and Cooking Time
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Servings and Nutritional Info
- Servings: 6 (2–3 mushrooms per serving)
- Calories per Serving: Approximately 160 kcal
Course and Cuisine
- Course: Appetizer / Side Dish
- Cuisine: Mediterranean / Greek-Inspired
Ingredients
For the Stuffed Mushrooms:
- 18–20 medium white or cremini mushrooms, stems removed and cleaned
- 2 tablespoons olive oil
- 2 cups fresh spinach leaves, chopped
- 3 cloves garlic, minced
- ½ cup crumbled feta cheese
- ¼ cup cream cheese (softened)
- 2 tablespoons grated Parmesan cheese (optional)
- 1 tablespoon fresh dill or parsley, chopped
- Salt and black pepper to taste
- ¼ teaspoon red chili flakes (optional)
For Topping (optional):
- 2 tablespoons breadcrumbs (for a light crunch)
- Drizzle of olive oil
Cooking Directions (Overview)
- Prepare and clean the mushrooms.
- Sauté spinach and garlic until wilted.
- Mix spinach with feta, cream cheese, and seasonings.
- Fill each mushroom cap with the mixture.
- Bake until golden and tender, then serve warm.
Step-by-Step Preparation Method
Step 1: Prepare the Mushrooms
- Preheat oven to 375°F (190°C).
- Clean mushrooms with a damp cloth and remove stems.
- Lightly brush each mushroom cap with olive oil and arrange them on a baking tray lined with parchment paper.
Step 2: Make the Spinach Filling
- In a skillet, heat 1 tablespoon olive oil over medium heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Add chopped spinach and cook until wilted (2–3 minutes).
- Transfer to a mixing bowl and allow to cool slightly.
- Add feta cheese, cream cheese, Parmesan, dill/parsley, salt, pepper, and chili flakes. Mix well until creamy and evenly combined.
Step 3: Stuff the Mushrooms
- Spoon the spinach-feta mixture into each mushroom cap, pressing lightly to fill.
- Sprinkle breadcrumbs on top for extra crunch (optional).
- Drizzle with a little olive oil for a golden finish.
Step 4: Bake
- Bake in the preheated oven for 18–20 minutes, or until mushrooms are tender and tops are slightly golden.
- Remove from oven and let cool for 5 minutes before serving.

How to Serve
Serve Spinach Stuffed Mushrooms with Feta Cheese:
- As an appetizer before dinner with a drizzle of olive oil or balsamic glaze
- On a platter at parties or gatherings
- Alongside roasted vegetables or grilled chicken
- With a crisp glass of white wine or sparkling water
They are best enjoyed warm, straight out of the oven.
Recipe Tips
- Don’t wash mushrooms under running water — they absorb moisture and can become soggy. Wipe them gently with a damp cloth instead.
- Use room-temperature cream cheese for a smooth filling texture.
- Avoid overbaking — mushrooms release moisture if baked too long.
- Add breadcrumbs or crushed nuts for an extra crispy topping.
- For a tangier filling, add a squeeze of lemon juice before baking.
Variations
- Vegan Version: Use vegan cream cheese and vegan feta alternatives.
- Spicy Twist: Add chopped jalapeños or extra chili flakes to the filling.
- Cheesy Deluxe: Mix in shredded mozzarella or goat cheese for creaminess.
- Greek Style: Add chopped sun-dried tomatoes and olives to the filling.
- Low-Fat Version: Use low-fat cream cheese and skip breadcrumbs.
Freezing and Storage
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Warm in a preheated oven at 350°F (175°C) for 8–10 minutes until heated through.
- Freezing: You can freeze unbaked stuffed mushrooms for up to 1 month. Bake directly from frozen, adding 5–7 extra minutes to the cooking time.
Special Equipment Needed
- Baking sheet or roasting pan
- Mixing bowl
- Skillet
- Small spoon (for stuffing)
- Parchment paper
Frequently Asked Questions
Q1: Can I use frozen spinach instead of fresh?
Yes! Just thaw and drain it well before mixing with cheese to avoid excess moisture.
Q2: What type of mushrooms work best?
Medium-sized white button or cremini mushrooms are ideal — they hold their shape and are easy to fill.
Q3: Can I make these ahead of time?
Absolutely. You can prepare the filling and stuff the mushrooms ahead, refrigerate for up to 24 hours, and bake just before serving.
Q4: My mushrooms became watery — what went wrong?
They were likely overbaked or not drained properly. Avoid washing mushrooms under running water and bake until just tender.
Q5: What can I use instead of feta?
Goat cheese, ricotta, or even shredded mozzarella make excellent substitutes.
Conclusion
Spinach Stuffed Mushrooms with Feta Cheese is a perfect blend of elegance and comfort — simple to make, yet impressive to serve. The combination of tender mushrooms, creamy spinach, and tangy feta creates a symphony of flavors that’s both rich and refreshing.
Whether you’re planning a dinner party, a holiday feast, or a healthy appetizer for family night, this recipe delivers the perfect balance of texture, taste, and aroma. It’s a small dish with a big personality — and once you try it, it’ll become a favorite go-to appetizer in your kitchen.
Spinach Stuffed Mushrooms with Feta Cheese
Course: AppetizersCuisine: MediterraneanDifficulty: easy6
servings15
minutes20
minutes35
minutesIngredients
For the Stuffed Mushrooms:
18–20 medium white or cremini mushrooms, stems removed and cleaned
2 tablespoons olive oil
2 cups fresh spinach leaves, chopped
3 cloves garlic, minced
½ cup crumbled feta cheese
¼ cup cream cheese (softened)
2 tablespoons grated Parmesan cheese (optional)
1 tablespoon fresh dill or parsley, chopped
Salt and black pepper to taste
¼ teaspoon red chili flakes (optional)
For Topping (optional):
2 tablespoons breadcrumbs (for a light crunch)
Drizzle of olive oil
Directions
- Step 1: Prepare the Mushrooms : Preheat oven to 375°F (190°C). Clean mushrooms with a damp cloth and remove stems. Lightly brush each mushroom cap with olive oil and arrange them on a baking tray lined with parchment paper.
- Step 2: Make the Spinach Filling : In a skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant. Add chopped spinach and cook until wilted (2–3 minutes). Transfer to a mixing bowl and allow to cool slightly. Add feta cheese, cream cheese, Parmesan, dill/parsley, salt, pepper, and chili flakes. Mix well until creamy and evenly combined.
- Step 3: Stuff the Mushrooms : Spoon the spinach-feta mixture into each mushroom cap, pressing lightly to fill. Sprinkle breadcrumbs on top for extra crunch (optional). Drizzle with a little olive oil for a golden finish.
- Step 4: Bake : Bake in the preheated oven for 18–20 minutes, or until mushrooms are tender and tops are slightly golden. Remove from oven and let cool for 5 minutes before serving.






