Baked Breakfast Taquitos with Eggs and Beans

The Baked Breakfast Taquitos with Eggs and Beans recipe is a delicious twist on a classic Mexican-inspired breakfast. These golden, crispy taquitos are rolled tortillas filled with fluffy scrambled eggs, creamy beans, melted cheese, and a touch of spice — then baked to perfection instead of fried. The result? A wholesome, handheld breakfast that’s crunchy on the outside, soft on the inside, and bursting with flavor in every bite.

They’re perfect for busy mornings, brunches, or even meal prep because they reheat beautifully and freeze well. Whether you’re serving them with salsa, guacamole, or sour cream, these breakfast taquitos are bound to become a family favorite.

Why I Love This Recipe

I love this recipe because it brings together comfort, convenience, and flavor all in one. The combination of scrambled eggs, beans, and melted cheese wrapped in a crispy tortilla is simply irresistible. It’s everything you love about a hearty breakfast, but in a fun and portable form.

What’s even better is that these taquitos are baked, not fried, which means they’re lighter and healthier without sacrificing crunch or taste.

Why It’s a Must-Try Dish

This dish is a must-try because it perfectly balances nutrition, flavor, and simplicity. Here’s why you’ll love it:

  • Crispy and flavorful: Baked to perfection, not greasy.
  • Protein-rich: Eggs, beans, and cheese keep you energized all morning.
  • Family-friendly: Great for kids and adults alike.
  • Make-ahead friendly: Store and reheat anytime.
  • Customizable: Use your favorite fillings, sauces, and toppings.

It’s the ideal breakfast for those who want something different from the usual scrambled eggs — something that’s both fun and filling!

Recipe Details

  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes
  • Servings: 6 taquitos (serves 2–3)
  • Calories: ~220 kcal per taquito
  • Course: Breakfast / Brunch
  • Cuisine: Mexican-Inspired

Ingredients

For the Filling

  • 4 large eggs
  • ½ cup black beans (canned, drained, and rinsed)
  • ¼ cup milk or cream
  • ½ cup shredded cheddar cheese (or Mexican blend)
  • ¼ cup diced onions
  • ¼ cup diced bell peppers (optional)
  • 1 tablespoon olive oil or butter
  • Salt and pepper, to taste
  • ¼ teaspoon ground cumin (optional, for flavor)

For Assembly

  • 6 small flour or corn tortillas (6-inch)
  • 1 tablespoon olive oil or melted butter (for brushing)
  • Cooking spray, for baking sheet

Optional Toppings / Dips

  • Salsa or pico de gallo
  • Sour cream or Greek yogurt
  • Guacamole or avocado slices
  • Hot sauce or sriracha

Cooking Directions

Step 1: Prepare the Egg Mixture

  • In a bowl, whisk together eggs, milk, salt, pepper, and cumin.
  • Heat olive oil or butter in a nonstick skillet over medium heat.
  • Add onions (and bell peppers if using) and sauté for 2–3 minutes until softened.
  • Pour in the egg mixture and cook, stirring gently, until scrambled but slightly soft.
  • Stir in black beans and half the cheese. Remove from heat.

Step 2: Assemble the Taquitos

  • Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Warm tortillas slightly in the microwave (10–15 seconds) to make them pliable.
  • Spoon 2–3 tablespoons of the egg mixture along one edge of each tortilla.
  • Sprinkle with remaining cheese and roll tightly into a log.
  • Place seam side down on the baking sheet.

Step 3: Bake the Taquitos

  • Brush each taquito lightly with olive oil or melted butter.
  • Bake for 15–20 minutes, flipping halfway through, until golden and crisp.

Step 4: Serve

  • Serve warm with salsa, guacamole, or sour cream on the side.

Step-by-Step Summary

  1. Whisk and cook eggs with veggies and beans.
  2. Stir in cheese and season well.
  3. Roll the mixture inside tortillas.
  4. Brush with oil and bake until golden.
  5. Serve hot with your favorite dips!

How to Serve

Serve Baked Breakfast Taquitos with Eggs and Beans:

  • Fresh from the oven with salsa or guacamole for dipping.
  • As part of a brunch platter with fruit and coffee.
  • For a grab-and-go breakfast, wrap in foil to keep warm.

They also make a great snack or lunchbox addition for busy mornings.

Recipe Tips

  • Warm the tortillas before rolling to prevent cracking.
  • Don’t overfill — too much filling makes them burst open.
  • Seal with cheese: The melted cheese helps keep the taquitos closed.
  • Use parchment paper to prevent sticking during baking.
  • For extra crispiness, broil for 1–2 minutes after baking.

Variations

1. Meaty Breakfast Taquitos

Add crumbled sausage, chorizo, or bacon bits to the filling for a protein boost.

2. Vegetarian Delight

Add spinach, mushrooms, corn, or zucchini for extra veggies.

3. Spicy Southwest Taquitos

Use pepper jack cheese, jalapeños, and a sprinkle of chili powder.

4. Vegan Option

Replace eggs with scrambled tofu, use vegan cheese, and brush with avocado oil.

5. Breakfast Burrito Style

Add rice, avocado, and salsa before rolling for a heartier version.

Freezing and Storage

Refrigeration

  • Store leftover taquitos in an airtight container in the fridge for up to 4 days.

Freezing

  • Cool completely, then wrap each taquito in foil or plastic wrap.
  • Store in a freezer-safe bag for up to 2 months.

Reheating

  • Oven: 375°F (190°C) for 10–12 minutes (best for crispiness).
  • Air fryer: 350°F (175°C) for 6–8 minutes.
  • Microwave: 1–2 minutes (soft texture).

Special Equipment Needed

  • Nonstick skillet (for cooking eggs)
  • Baking sheet
  • Parchment paper
  • Pastry brush (for oiling taquitos)

FAQ

Q: Can I use corn tortillas instead of flour?
A: Yes, but warm them well before rolling to prevent cracking.

Q: Can I make these ahead of time?
A: Definitely! Prepare and freeze before baking, then bake directly from frozen when ready.

Q: How do I keep taquitos from unrolling?
A: Place them seam side down and secure with a dab of cheese or a toothpick if needed.

Q: Can I air-fry them instead of baking?
A: Yes! Air fry at 375°F (190°C) for 8–10 minutes, flipping halfway through.

Q: Are they healthy?
A: Yes — since they’re baked, not fried, they’re lower in fat but still satisfyingly crunchy.

Conclusion

The Baked Breakfast Taquitos with Eggs and Beans are the ultimate combination of flavor, crunch, and convenience. They’re hearty enough to fuel your morning, yet light enough to enjoy guilt-free. Whether you’re feeding a crowd, meal-prepping for the week, or simply craving something crispy and comforting, these taquitos deliver every time.

Easy to make, endlessly customizable, and packed with nutrients, this recipe proves that breakfast can be both fun and nourishing. Serve them with your favorite dips and enjoy a breakfast that’s as exciting as it is delicious!

Baked Breakfast Taquitos with Eggs and Beans

Recipe by Elina JamesCourse: BreakfastCuisine: Mexican-InspiredDifficulty: easy
Servings

6

servings
Prep time

15

minutes
Cooking time

20

minutes
Total time

35

minutes

Ingredients

  • For the Filling

  • 4 large eggs

  • ½ cup black beans (canned, drained, and rinsed)

  • ¼ cup milk or cream

  • ½ cup shredded cheddar cheese (or Mexican blend)

  • ¼ cup diced onions

  • ¼ cup diced bell peppers (optional)

  • 1 tablespoon olive oil or butter

  • Salt and pepper, to taste

  • ¼ teaspoon ground cumin (optional, for flavor)

  • For Assembly

  • 6 small flour or corn tortillas (6-inch)

  • 1 tablespoon olive oil or melted butter (for brushing)

  • Cooking spray, for baking sheet

  • Optional Toppings / Dips

  • Salsa or pico de gallo

  • Sour cream or Greek yogurt

  • Guacamole or avocado slices

  • Hot sauce or sriracha

Directions

  • Step 1: Prepare the Egg Mixture : In a bowl, whisk together eggs, milk, salt, pepper, and cumin. Heat olive oil or butter in a nonstick skillet over medium heat. Add onions (and bell peppers if using) and sauté for 2–3 minutes until softened. Pour in the egg mixture and cook, stirring gently, until scrambled but slightly soft. Stir in black beans and half the cheese. Remove from heat.
  • Step 2: Assemble the Taquitos : Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper. Warm tortillas slightly in the microwave (10–15 seconds) to make them pliable. Spoon 2–3 tablespoons of the egg mixture along one edge of each tortilla. Sprinkle with remaining cheese and roll tightly into a log. Place seam side down on the baking sheet.
  • Step 3: Bake the Taquitos : Brush each taquito lightly with olive oil or melted butter. Bake for 15–20 minutes, flipping halfway through, until golden and crisp.
  • Step 4: Serve : Serve warm with salsa, guacamole, or sour cream on the side.

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