Breakfast Tacos with Scrambled Eggs and Avocado

Breakfast Tacos with Scrambled Eggs and Avocado are a vibrant and satisfying morning meal that blends soft, fluffy eggs with creamy avocado, fresh salsa, and warm tortillas. These tacos are a perfect combination of flavors and textures — the warmth of the tortilla, the creaminess of avocado, and the gentle spiciness of salsa create a harmonious bite every time.

They’re quick to prepare, customizable, and portable, making them ideal for busy mornings, brunches with friends, or family gatherings. With minimal ingredients and maximum flavor, these breakfast tacos are a simple yet indulgent way to start your day.

Why I Love This Recipe

I love this recipe because it’s fresh, easy, and endlessly customizable. Scrambled eggs cook in just minutes, avocado adds creaminess, and the combination with salsa, cheese, or beans brings everything together beautifully.

This dish is nutritious and satisfying, with healthy fats from avocado, protein from eggs, and fiber if you add beans or veggies.

Why It’s a Must-Try Dish

Breakfast tacos are a must-try because they:

  • Combine classic breakfast flavors in a handheld taco.
  • Offer creamy avocado for healthy fats and richness.
  • Provide protein with scrambled eggs to keep you full.
  • Are quick to prepare — ready in under 15 minutes.
  • Are customizable — add cheese, beans, veggies, or salsa.

They’re ideal for anyone looking for a delicious, filling, and portable breakfast.

Recipe Details

  • Preparation Time: 5 minutes
  • Cooking Time: 10 minutes
  • Total Time: 15 minutes
  • Servings: 4 tacos (serves 2)
  • Calories: ~280 kcal per taco
  • Course: Breakfast / Brunch
  • Cuisine: Mexican-Inspired

Ingredients

For the Eggs

  • 4 large eggs
  • 2 tablespoons milk or cream
  • 1 tablespoon butter or olive oil
  • Salt and pepper, to taste

For the Tacos

  • 4 small flour or corn tortillas (6-inch)
  • 1 ripe avocado, sliced or mashed
  • ½ cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)
  • ¼ cup salsa or pico de gallo
  • Fresh cilantro, for garnish
  • Lime wedges, for serving

Optional Add-Ins

  • Black beans or refried beans
  • Cooked bacon, sausage, or chorizo
  • Sautéed peppers or onions
  • Hot sauce for extra spice

Cooking Directions

Step 1: Prepare the Scrambled Eggs

  • In a bowl, whisk eggs with milk, salt, and pepper.
  • Heat butter or oil in a nonstick skillet over medium heat.
  • Pour in eggs and cook gently, stirring occasionally until soft and fluffy, about 3–5 minutes.

Step 2: Warm the Tortillas

  • Heat tortillas on a skillet, griddle, or microwave for 10–15 seconds to make them pliable.

Step 3: Assemble the Tacos

  • Place scrambled eggs on each tortilla.
  • Top with sliced or mashed avocado, shredded cheese, and salsa.
  • Garnish with cilantro and serve with lime wedges.

Step-by-Step Summary

  1. Whisk eggs with milk, season, and scramble until soft.
  2. Warm tortillas for pliability.
  3. Fill tortillas with eggs, avocado, and toppings.
  4. Garnish with cilantro and lime.
  5. Serve immediately for best flavor.

How to Serve

  • Serve hot with extra salsa, hot sauce, or crema on the side.
  • Pair with fruit salad or roasted potatoes for a complete breakfast.
  • Wrap in foil for portable, on-the-go tacos.

Recipe Tips

  • Use ripe avocado for creamy texture.
  • Don’t overcook eggs; they should remain soft and moist.
  • Warm tortillas briefly to prevent cracking.
  • Customize toppings according to taste — beans, meat, or vegetables work perfectly.
  • Squeeze fresh lime over the tacos for added brightness.

Variations

1. Spicy Breakfast Tacos

Add jalapeños, hot sauce, or pepper jack cheese for heat.

2. Vegetarian Breakfast Tacos

Add sautéed mushrooms, spinach, or roasted bell peppers.

3. Meaty Breakfast Tacos

Include cooked bacon, sausage, or chorizo for extra protein.

4. Southwest Breakfast Tacos

Top with black beans, corn, pico de gallo, and avocado for a hearty twist.

5. Cheesy Breakfast Tacos

Add extra cheese or a drizzle of queso for creamy richness.

Freezing and Storage

Refrigeration

  • Scrambled eggs and cooked tacos are best eaten fresh.
  • Store leftover scrambled eggs in an airtight container for up to 2 days.

Freezing

  • Freezing fully assembled tacos is not recommended, as avocado and tortillas can become mushy.
  • You can freeze cooked scrambled eggs and reheat separately.

Reheating

  • Reheat eggs gently in a skillet over low heat.
  • Warm tortillas on a skillet or microwave before assembly.

Special Equipment Needed

  • Nonstick skillet (for eggs)
  • Spatula
  • Skillet or microwave (for warming tortillas)
  • Knife for slicing avocado

FAQ

Q: Can I make these ahead of time?
A: Assemble fresh for best flavor. Eggs and tortillas can be prepped in advance.

Q: Can I use scrambled tofu instead of eggs?
A: Yes, for a vegan alternative. Use plant-based cheese or avocado for creaminess.

Q: Can I add beans?
A: Absolutely! Black beans or refried beans are great additions.

Q: Can I use store-bought salsa?
A: Yes, fresh salsa or pico de gallo works perfectly.

Q: Are these healthy?
A: Yes — high in protein and healthy fats, and easily customizable with vegetables.

Conclusion

Breakfast Tacos with Scrambled Eggs and Avocado are a quick, nutritious, and flavorful way to start your day. They combine soft scrambled eggs, creamy avocado, fresh salsa, and warm tortillas for a breakfast that’s fun, customizable, and satisfying. Perfect for busy mornings or leisurely brunches, these tacos are a delicious, handheld meal that can be adapted for every taste and preference.

Enjoy them fresh, brightened with lime, and share the joy of a flavor-packed breakfast taco with family and friends!

Breakfast Tacos with Scrambled Eggs and Avocado

Recipe by Elina JamesCourse: BreakfastCuisine: Mexican-InspiredDifficulty: easy
Servings

4

servings
Prep time

5

minutes
Cooking time

10

minutes
Total time

15

minutes

Ingredients

  • For the Eggs

  • 4 large eggs

  • 2 tablespoons milk or cream

  • 1 tablespoon butter or olive oil

  • Salt and pepper, to taste

  • For the Tacos

  • 4 small flour or corn tortillas (6-inch)

  • 1 ripe avocado, sliced or mashed

  • ½ cup shredded cheese (cheddar, Monterey Jack, or Mexican blend)

  • ¼ cup salsa or pico de gallo

  • Fresh cilantro, for garnish

  • Lime wedges, for serving

  • Optional Add-Ins

  • Black beans or refried beans

  • Cooked bacon, sausage, or chorizo

  • Sautéed peppers or onions

  • Hot sauce for extra spice

Directions

  • Step 1: Prepare the Scrambled Eggs : In a bowl, whisk eggs with milk, salt, and pepper. Heat butter or oil in a nonstick skillet over medium heat. Pour in eggs and cook gently, stirring occasionally until soft and fluffy, about 3–5 minutes.
  • Step 2: Warm the Tortillas : Heat tortillas on a skillet, griddle, or microwave for 10–15 seconds to make them pliable.
  • Step 3: Assemble the Tacos : Place scrambled eggs on each tortilla. Top with sliced or mashed avocado, shredded cheese, and salsa. Garnish with cilantro and serve with lime wedges.

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