Chia Seed Pudding with Coconut Milk and Mango is a tropical, creamy delight that’s both nutritious and indulgent. The chia seeds soak up coconut milk overnight, creating a smooth, pudding-like texture rich in fiber and omega-3 fatty acids. Sweet, ripe mango adds natural sweetness, vibrant color, and a fresh tropical flavor, while optional toppings like nuts or toasted coconut give it texture.

This pudding is perfect for make-ahead breakfasts, healthy desserts, or snack-time treats. It’s naturally sweetened, gluten-free, dairy-free, and vegan-friendly, making it a versatile dish that satisfies cravings while being wholesome.

Why I Love This Recipe

I love this recipe because it’s effortless yet luxurious. With just a few ingredients, you get a creamy, satisfying pudding that tastes like a tropical treat.

The coconut milk adds richness, the mango adds freshness, and the chia seeds create a unique, satisfying texture.

Why It’s a Must-Try Dish

• Creamy and tropical — tastes like dessert but is healthy.
• Rich in antioxidants, fiber, and omega-3s.
• Vegan, gluten-free, and naturally sweetened.
• Make-ahead convenience for busy mornings or entertaining.
• Versatile — can be served as breakfast, dessert, or snack.

Recipe Details

• Preparation Time: 10 minutes
• Cooking Time: 0 minutes
• Soaking Time: Minimum 4 hours or overnight
• Total Time: 10 minutes + soaking
• Servings: 2–3
• Calories: ~220 kcal per serving
• Course: Breakfast / Dessert
• Cuisine: Tropical / Healthy

Ingredients

• 1/4 cup chia seeds
• 1 cup coconut milk (full-fat or light)
• 1–2 tablespoons maple syrup or honey (adjust for sweetness)
• 1/2 teaspoon vanilla extract
• 1 ripe mango, diced
• Optional toppings:
  • Toasted coconut flakes
  • Chopped nuts (almonds, pistachios)
  • Fresh berries
  • Dark chocolate shavings

Cooking Directions

Step 1: Mix Chia Pudding Base

• In a bowl or jar, combine chia seeds, coconut milk, maple syrup, and vanilla extract.
• Stir well to ensure chia seeds are evenly distributed.

Step 2: Let Chia Seeds Soak

• Cover and refrigerate for at least 4 hours or overnight.
• Stir once or twice during the first hour to prevent clumping.

Step 3: Prepare Mango

• Dice the ripe mango into small cubes or slices.

Step 4: Assemble and Serve

• Spoon the chia pudding into serving glasses or bowls.
• Top with fresh mango cubes and optional toppings like toasted coconut or nuts.

Step-by-Step Summary

1. Mix chia seeds, coconut milk, maple syrup, and vanilla in a bowl or jar.
2. Refrigerate 4+ hours or overnight, stirring once in the first hour.
3. Dice the mango.
4. Serve pudding topped with mango and optional garnishes.

How to Serve

• Serve chilled for a refreshing tropical treat.
• Layer with mango puree or fruit compote for a parfait effect.
• Sprinkle toasted coconut or nuts for texture and added flavor.

Recipe Tips

• Use full-fat coconut milk for creamier pudding.
• Stir the chia mixture after 30 minutes to avoid clumps.
• Adjust sweetness with maple syrup, honey, or agave.
• Can double or triple the recipe for meal prep.
• Use ripe, fragrant mangoes for the best flavor.

Variations

1. Berry Coconut Chia Pudding

Swap mango for blueberries, raspberries, or strawberries.

2. Chocolate Mango Pudding

Add 1 tablespoon cocoa powder to the chia-coconut mixture before soaking.

3. Tropical Parfait

Layer chia pudding with mango puree, shredded coconut, and granola.

4. Vanilla Almond Twist

Add a few drops of almond extract and top with sliced almonds.

5. Peach & Coconut

Use diced peaches instead of mango and sprinkle with cinnamon.

Freezing and Storage

Refrigeration

• Store in an airtight container for up to 4 days.
• Stir well before serving as pudding may thicken further.

Freezing

• Freezing is not recommended; chia pudding can become too gelatinous.

Special Equipment Needed

• Bowl or mason jar for soaking
• Spoon or whisk for mixing
• Measuring cups and spoons
• Knife and cutting board for mango

FAQ

Q: Can I use other milk instead of coconut milk?
A: Yes, almond, soy, or oat milk works, but coconut milk gives the creamiest texture.

Q: Can I use frozen mango?
A: Yes, thaw it slightly before serving to retain texture.

Q: Can I make it sweeter?
A: Add more maple syrup, honey, or agave to taste.

Q: Can I prepare this in advance?
A: Yes, make up to 3–4 days ahead and store in the fridge.

Q: Can I add protein?
A: Yes, stir in a scoop of vanilla or unflavored protein powder before soaking.

Conclusion

Chia Seed Pudding with Coconut Milk and Mango is a tropical, creamy, and healthy dish perfect for breakfast, snack, or dessert. With minimal prep and maximum flavor, it’s nutritious, make-ahead friendly, and naturally sweetened. Creamy chia seeds, rich coconut milk, and juicy mango create a delightful combination that’s both refreshing and indulgent, making it a must-try for anyone seeking a wholesome and easy tropical treat.