The Smoked Salmon Breakfast Wrap with Cream Cheese is a delicious, nutrient-packed way to start your day. Flaky smoked salmon pairs beautifully with creamy, tangy cream cheese, while fresh greens, avocado, and a squeeze of lemon add brightness and texture.

Wrapped in a soft tortilla, this breakfast wrap is portable, satisfying, and full of flavor, making it perfect for busy mornings, brunch gatherings, or a light yet hearty breakfast.

Why I Love This Recipe

I love this recipe because it’s healthy, flavorful, and quick to make. The smoked salmon gives a smoky richness while the cream cheese adds a luscious texture. It’s portable, versatile, and can easily be customized with your favorite toppings.

Why This Is a Must-Try Dish

• Quick, easy, and perfect for busy mornings
• Packed with protein, healthy fats, and fresh vegetables
• Portable and great for brunch or light lunch
• Combines classic breakfast flavors in a modern wrap format
• Easy to customize with toppings and spreads

Preparation & Cooking Time

• Preparation Time: 10 minutes
• Cooking Time: 0 minutes (no cooking required)
• Total Time: 10 minutes

Servings, Calories, Course & Cuisine

• Servings: 2 wraps
• Calories: ~350–400 calories per wrap
• Course: Breakfast / Brunch
• Cuisine: American / Modern Fusion

Ingredients

For the Wraps

• 2 large flour tortillas or whole wheat tortillas
• 4 oz (115 g) smoked salmon slices
• 4 tbsp cream cheese, softened
• 1 small avocado, sliced
• ½ cup mixed greens (arugula, spinach, or lettuce)
• 1 small cucumber, thinly sliced
• 2 tsp capers (optional)
• Fresh dill or chives, for garnish
• Lemon wedges, for squeezing
• Salt and black pepper, to taste

Cooking Directions

1. Prepare the tortillas: Lay tortillas flat on a clean surface. Spread 2 tablespoons of cream cheese evenly on each tortilla.
2. Layer ingredients: On each tortilla, layer smoked salmon, avocado slices, cucumber, mixed greens, and capers if using.
3. Season: Sprinkle with fresh dill or chives, a pinch of salt, and black pepper.
4. Roll the wrap: Fold the sides over the filling and roll tightly from the bottom up.
5. Serve: Cut each wrap in half diagonally and serve immediately with a lemon wedge.

Step-by-Step Preparation Method

1. Spread cream cheese: Evenly coat the tortilla with 2 tablespoons of cream cheese.
2. Add smoked salmon: Place slices of smoked salmon on top of the cream cheese.
3. Add vegetables: Layer avocado slices, cucumber, and mixed greens.
4. Season: Sprinkle capers, dill, salt, and black pepper.
5. Roll tightly: Fold the sides in and roll the tortilla from the bottom.
6. Slice and serve: Cut diagonally and squeeze lemon over the top before eating.

How to Serve

Serve these wraps immediately with a side of fresh fruit, a green smoothie, or yogurt. They are portable and perfect for a breakfast on the go or a light brunch at home.

Recipe Tips

• Use soft, fresh tortillas to prevent cracking while rolling.
• Pat avocado dry with a paper towel to avoid soggy wraps.
• For extra flavor, mix herbs like dill or chives into the cream cheese.
• Wrap tightly in parchment paper if packing for lunch.
• Add a few thin slices of red onion for an extra kick.

Variations

• Bagel Style: Use a toasted bagel instead of a tortilla for a classic lox experience.
• Spicy Twist: Spread a thin layer of sriracha cream cheese for heat.
• Vegetarian: Replace smoked salmon with roasted red peppers or marinated tofu.
• Mediterranean: Add roasted olives, feta, and sun-dried tomatoes.
• Breakfast Boost: Add scrambled eggs or a fried egg for a heartier wrap.

Freezing & Storage

• Refrigerator: Best eaten fresh, but wraps can be stored in an airtight container for up to 1 day. Avoid storing longer as avocado may brown and tortilla can get soggy.
• Freezing: Not recommended due to cream cheese and avocado.

Special Equipment Needed

• Knife and cutting board
• Spoon or spatula for spreading cream cheese
• Parchment paper for wrapping if storing

Frequently Asked Questions

Q: Can I make this wrap ahead of time?
A: Yes, you can prepare all ingredients but assemble right before eating to keep it fresh.

Q: Can I use smoked trout or cooked salmon instead?
A: Absolutely, both work well as a flavorful substitute.

Q: Can I use gluten-free tortillas?
A: Yes, gluten-free tortillas or wraps work perfectly.

Q: Can I add other vegetables?
A: Yes, thinly sliced bell peppers, sprouts, or shredded carrots add crunch and flavor.

Conclusion

The Smoked Salmon Breakfast Wrap with Cream Cheese is a quick, healthy, and flavor-packed way to start the day. Combining smoky salmon, creamy cheese, fresh vegetables, and a hint of lemon, it’s perfect for busy mornings or a light brunch. Easy to prepare, portable, and endlessly customizable, this wrap is a must-try for anyone who loves a gourmet breakfast in minutes.