Beef Kofta Kebabs with Yogurt Sauce

Beef Kofta Kebabs with Yogurt Sauce are a celebration of Middle Eastern and Mediterranean flavors—succulent, spiced ground beef shaped into skewers and grilled to smoky perfection. “Kofta” comes from the Persian word kufta, meaning “to grind,” and traditionally refers to minced meat mixed with aromatic herbs, onions, and warm spices.

What makes this dish truly irresistible is the combination of juicy, flavorful beef with a cool, creamy yogurt sauce that balances the spice beautifully. Whether served with pita bread, rice, or a fresh salad, kofta kebabs bring together texture, aroma, and taste in every bite.

Why I Love This Recipe

I love this recipe because it’s both comforting and exciting—it transforms simple ground beef into something exotic and deeply flavorful. The spice blend of cumin, coriander, paprika, and garlic creates a bold, earthy taste, while the yogurt sauce provides a refreshing, tangy contrast.

It’s also incredibly versatile and easy to prepare. You can grill, bake, or pan-sear the kebabs, and they still taste amazing. Plus, they make your kitchen smell heavenly! These kebabs work beautifully for a weeknight dinner, weekend barbecue, or festive gathering.

Why It’s a Must-Try Dish

Beef Kofta Kebabs are a must-try because they deliver:

  • Global flavors with everyday ingredients.
  • A high-protein, nutrient-rich meal that’s also light and balanced.
  • The perfect pairing of spicy and cooling elements.
  • A dish that’s easy to customize—use lamb, chicken, or turkey if preferred.
  • A meal that’s elegant yet simple, satisfying both casual diners and food lovers alike.

If you’re craving something bold, aromatic, and full of texture, this dish deserves a place on your table!

Preparation and Cooking Time

  • Preparation Time: 20 minutes
  • Cooking Time: 15 minutes
  • Total Time: 35 minutes
  • Servings: 4
  • Calories: ~420 kcal per serving

Course and Cuisine

  • Course: Main Course
  • Cuisine: Middle Eastern / Mediterranean

Ingredients

For the Kofta Kebabs:

  • 1 lb (450g) ground beef (80/20 blend for juiciness)
  • ½ medium onion, finely grated
  • 3 garlic cloves, minced
  • ¼ cup fresh parsley, finely chopped
  • 1 tbsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • ½ tsp ground cinnamon
  • ½ tsp cayenne pepper (optional, for heat)
  • Salt and black pepper, to taste
  • 2 tbsp olive oil (for brushing)

For the Yogurt Sauce:

  • 1 cup plain Greek yogurt
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 tbsp chopped fresh dill or mint
  • Salt and pepper, to taste

For Serving:

  • Pita bread or flatbread
  • Sliced cucumbers, tomatoes, and red onions
  • Fresh herbs (parsley or mint)
  • Lemon wedges

Cooking Directions

Step 1: Prepare the Kofta Mixture

  1. In a large mixing bowl, combine ground beef, grated onion, minced garlic, parsley, and all spices (cumin, coriander, paprika, cinnamon, cayenne, salt, and pepper).
  2. Mix with your hands until the ingredients are well incorporated—but don’t overmix, as it can make the meat tough.
  3. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to blend and firm up the mixture.

Step 2: Shape the Koftas

  1. Divide the mixture into 8 equal portions.
  2. With damp hands, form each portion into an oval or sausage shape around a metal or soaked wooden skewer.
  3. Brush lightly with olive oil to prevent sticking.

Step 3: Cook the Kebabs

Option 1 – Grill:

  • Preheat the grill to medium-high heat.
  • Grill kebabs for 10–12 minutes, turning occasionally, until nicely browned and cooked through.

Option 2 – Oven:

  • Preheat oven to 425°F (220°C).
  • Place kebabs on a parchment-lined baking sheet and bake for 18–20 minutes, flipping halfway.

Option 3 – Stovetop:

  • Heat a grill pan or skillet over medium heat.
  • Cook kebabs for 10–12 minutes, turning occasionally for even browning.

Step 4: Make the Yogurt Sauce

  1. In a small bowl, whisk together Greek yogurt, garlic, lemon juice, olive oil, dill (or mint), salt, and pepper.
  2. Chill until ready to serve.

How to Serve

Serve the beef kofta kebabs warm with a generous drizzle of yogurt sauce. Accompany them with:

  • Warm pita or flatbread
  • A fresh Mediterranean salad (cucumber, tomato, onion, parsley, lemon)
  • Basmati rice or couscous for a fuller meal
  • Pickled vegetables for a tangy kick

For presentation, sprinkle with fresh herbs and serve with lemon wedges for squeezing over the top.

Recipe Tips

  • Keep it moist: Adding grated onion ensures tenderness and moisture.
  • Rest the mixture: Chilling helps the kofta hold its shape during cooking.
  • Avoid overmixing: Gentle mixing prevents a dense texture.
  • Skewer smartly: Soak wooden skewers in water for 30 minutes before grilling to avoid burning.
  • Spice to taste: Adjust cayenne for your desired heat level.

Recipe Variations

  1. Lamb Kofta: Substitute beef with ground lamb for richer flavor.
  2. Chicken or Turkey Kofta: Use leaner meat for a lighter, protein-rich option.
  3. Vegetarian Version: Replace meat with mashed chickpeas, lentils, or a plant-based meat substitute.
  4. Spicy Kofta: Add chili flakes or harissa paste to the mixture.
  5. Herb-Loaded Kofta: Mix in fresh cilantro and mint for an aromatic twist.

Freezing and Storage

  • Refrigerator: Store cooked kebabs in an airtight container for up to 4 days.
  • Freezer (uncooked): Freeze shaped koftas (on a tray) until solid, then transfer to a freezer bag for up to 3 months.
  • Freezer (cooked): Store cooked koftas for up to 2 months. Reheat gently in the oven or on the stove.
  • Yogurt Sauce: Best made fresh, but can be refrigerated for up to 3 days.

Special Equipment Needed

  • Grill or grill pan
  • Metal or wooden skewers
  • Mixing bowl
  • Grater and whisk
  • Tongs

FAQs

Q1: Can I bake the kofta instead of grilling?
Yes! Baking at 425°F for about 20 minutes gives delicious results—just flip halfway for even browning.

Q2: What type of beef should I use?
Use 80/20 ground beef (20% fat) for juiciness and flavor. Leaner cuts may dry out.

Q3: Can I make the mixture ahead of time?
Absolutely. Prepare and refrigerate the mixture up to 24 hours before cooking.

Q4: What can I use instead of yogurt sauce?
Try tahini sauce, tzatziki, or a garlic aioli as delicious alternatives.

Q5: How do I prevent the koftas from falling off the skewers?
Chilling the shaped koftas before cooking helps them firm up and hold their shape.

Conclusion

Beef Kofta Kebabs with Yogurt Sauce are the perfect blend of smoky, savory, and fresh flavors. Each bite delivers a burst of spices and juicy meat, complemented by the cooling tang of creamy yogurt. Whether grilled outdoors or cooked indoors, this dish is always a winner—comforting yet exotic, simple yet sophisticated.

Serve them for family dinners, BBQ parties, or as part of a Mediterranean feast—you’ll be amazed how fast they disappear! Once you try these flavorful koftas, they’ll surely become one of your go-to dishes for any occasion.

Beef Kofta Kebabs with Yogurt Sauce

Recipe by Elina JamesCourse: DinnerCuisine: MediterraneanDifficulty: easy
Servings

4

servings
Prep time

20

minutes
Cooking time

15

minutes
Total time

35

minutes

Ingredients

  • For the Kofta Kebabs:

  • 1 lb (450g) ground beef (80/20 blend for juiciness)

  • ½ medium onion, finely grated

  • 3 garlic cloves, minced

  • ¼ cup fresh parsley, finely chopped

  • 1 tbsp ground cumin

  • 1 tsp ground coriander

  • 1 tsp paprika

  • ½ tsp ground cinnamon

  • ½ tsp cayenne pepper (optional, for heat)

  • Salt and black pepper, to taste

  • 2 tbsp olive oil (for brushing)

  • For the Yogurt Sauce:

  • 1 cup plain Greek yogurt

  • 1 garlic clove, minced

  • 1 tbsp lemon juice

  • 1 tbsp olive oil

  • 2 tbsp chopped fresh dill or mint

  • Salt and pepper, to taste

  • For Serving:

  • Pita bread or flatbread

  • Sliced cucumbers, tomatoes, and red onions

  • Fresh herbs (parsley or mint)

  • Lemon wedges

Directions

  • Step 1: Prepare the Kofta Mixture : In a large mixing bowl, combine ground beef, grated onion, minced garlic, parsley, and all spices (cumin, coriander, paprika, cinnamon, cayenne, salt, and pepper). Mix with your hands until the ingredients are well incorporated—but don’t overmix, as it can make the meat tough. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to blend and firm up the mixture.
  • Step 2: Shape the Koftas : Divide the mixture into 8 equal portions. With damp hands, form each portion into an oval or sausage shape around a metal or soaked wooden skewer. Brush lightly with olive oil to prevent sticking.
  • Step 3: Cook the Kebabs : Option 1 – Grill: Preheat the grill to medium-high heat. Grill kebabs for 10–12 minutes, turning occasionally, until nicely browned and cooked through. Option 2 – Oven: Preheat oven to 425°F (220°C). Place kebabs on a parchment-lined baking sheet and bake for 18–20 minutes, flipping halfway. Option 3 – Stovetop: Heat a grill pan or skillet over medium heat. Cook kebabs for 10–12 minutes, turning occasionally for even browning.
  • Step 4: Make the Yogurt Sauce : In a small bowl, whisk together Greek yogurt, garlic, lemon juice, olive oil, dill (or mint), salt, and pepper. Chill until ready to serve.

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