Cheesy Ground Beef and Broccoli Rice Bake is a hearty, comforting, and family-friendly casserole that combines protein-packed ground beef, tender broccoli, fluffy rice, and a rich, cheesy sauce. This all-in-one dish is inspired by classic American casseroles, delivering a satisfying meal with minimal effort.

It is perfect for busy weeknights, potlucks, or meal prep because it is easy to assemble, bakes in a single dish, and reheats beautifully. The creamy cheese sauce binds the ingredients together, creating a warm, flavorful, and filling dish that everyone will love.

Why I Love This Recipe

I love this recipe because it perfectly balances comfort and nutrition in one dish. The combination of tender broccoli, savory ground beef, and creamy, cheesy rice creates a hearty, satisfying meal that is both flavorful and wholesome. It’s easy to make, comes together in a single dish, and fills the kitchen with a mouthwatering aroma while baking.

What makes it even better is its versatility—you can customize the cheese blend, add extra vegetables, or swap proteins, making it a recipe that never feels repetitive. It’s the kind of meal that’s cozy, reliable, and always crowd-pleasing.

Why This Is a Must-Try Dish

This is a must-try dish because it combines simplicity, flavor, and nutrition in one comforting casserole. The cheesy, golden topping paired with tender broccoli and savory ground beef makes it a complete, satisfying meal that appeals to both kids and adults.

It’s perfect for busy weeknights, potlucks, or meal prep since it’s easy to assemble, bakes in a single dish, and reheats beautifully. With its hearty textures, rich flavors, and versatility to customize with different cheeses or vegetables, it’s a reliable, crowd-pleasing recipe that quickly becomes a family favorite.

Recipe Overview

Preparation Time: 15 minutes
Cooking Time: 35 minutes
Total Time: 50 minutes
Servings: 6
Calories: Approximately 460 calories per serving
Course: Main Course
Cuisine: American

Ingredients

• 1 pound ground beef
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 cups cooked white or brown rice
• 2 cups broccoli florets, steamed or blanched
• 1 cup shredded cheddar cheese
• 1/2 cup grated Parmesan cheese
• 1 can (10.5 oz) condensed cream of mushroom soup
• 1/2 cup milk
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika, optional
• 1/4 teaspoon garlic powder
• 1/2 cup shredded mozzarella cheese for topping

Cooking Directions

Prepare the beef and vegetable mixture.
Mix with rice and cheese sauce.
Transfer to a baking dish and top with mozzarella.
Bake until golden and bubbly.

Step-by-Step Preparation Method

Step 1: Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
Step 2: In a large skillet over medium heat, cook ground beef until browned. Drain excess fat.
Step 3: Add diced onion and minced garlic to the skillet. Sauté for 3–4 minutes until soft and fragrant.
Step 4: In a large bowl, combine cooked rice, steamed broccoli, cheddar cheese, Parmesan cheese, cream of mushroom soup, milk, salt, black pepper, paprika, and garlic powder. Stir in the cooked ground beef mixture.
Step 5: Transfer the mixture into the prepared baking dish and spread evenly.
Step 6: Sprinkle shredded mozzarella cheese over the top.
Step 7: Bake for 25–30 minutes or until the casserole is bubbly and the cheese is melted and golden.
Step 8: Remove from oven and let rest for 5 minutes before serving.

How to Serve This Recipe

Serve warm directly from the baking dish. It pairs well with a light side salad, garlic bread, or roasted vegetables. This casserole is filling enough to serve as a complete meal on its own.

Recipe Tips

Use freshly steamed broccoli to maintain texture and bright color.
Do not overcook rice before baking to prevent a mushy texture.
Adjust the cheese blend according to preference—smoked cheddar adds depth of flavor.
Let the casserole rest after baking to allow it to set slightly for easier serving.

Variations

Add diced bell peppers or mushrooms for extra vegetables.
Use ground turkey or chicken as a leaner alternative to beef.
Add a teaspoon of Dijon mustard to the cheese sauce for extra tang.
Top with breadcrumbs mixed with Parmesan for a crunchy topping.

Freezing and Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days.
For freezing, assemble the casserole without the mozzarella topping and freeze for up to 2 months. Add fresh mozzarella before baking from frozen. Bake at 375°F for 45–50 minutes, covering with foil for the first 30 minutes.

Special Equipment Needed

9×13-inch baking dish
Large skillet
Mixing bowls
Measuring cups and spoons
Spatula or spoon

Frequently Asked Questions

Can I use frozen broccoli?
Yes, thaw and drain excess water before mixing with rice.

Can I prepare this casserole ahead of time?
Yes, assemble in advance and refrigerate for up to 24 hours before baking.

What other cheeses work well?
Gruyere, Monterey Jack, or Colby can be substituted or combined with cheddar.

Can I make this gluten-free?
Yes, ensure the cream of mushroom soup is gluten-free or use a homemade alternative.

Conclusion

Cheesy Ground Beef and Broccoli Rice Bake is a comforting, nutritious, and easy-to-make casserole perfect for family dinners or meal prep. With tender broccoli, savory ground beef, and a rich cheesy sauce, it combines flavor, texture, and convenience in one dish. Versatile, satisfying, and crowd-pleasing, this casserole is a must-have recipe for anyone seeking a wholesome, delicious one-dish meal.