Garlic Butter Salmon with Roasted Brussels Sprouts

Garlic Butter Salmon with Roasted Brussels Sprouts is a wholesome and elegant meal that brings together rich, buttery flavors with fresh, roasted vegetables. Tender salmon fillets are pan-seared or oven-baked in a fragrant garlic butter sauce, while Brussels sprouts are roasted until caramelized and crisp on the edges. This dish is inspired by modern home cooking that values simplicity, nutrition, and bold flavor. Perfect for weeknight dinners or special occasions, it delivers a satisfying balance of protein, healthy fats, and vegetables in one beautifully composed plate.

Why I Love This Recipe

I love this recipe because it feels indulgent while still being nourishing. The garlic butter enhances the natural richness of the salmon without overpowering it, and the roasted Brussels sprouts add a nutty, slightly sweet contrast. It is easy to prepare, visually appealing, and always feels like a restaurant-quality meal made at home.

Why This Is a Must-Try Dish

This is a must-try dish because it combines simple ingredients with foolproof techniques to create exceptional flavor. Garlic Butter Salmon with Roasted Brussels Sprouts is quick, healthy, and versatile, making it ideal for busy evenings or elegant dinners. It is a reliable recipe that delivers consistent results and broad appeal.

Recipe Overview

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: Approximately 480 calories per serving
Course: Main Course
Cuisine: American / Contemporary

Ingredients

For the Salmon

  • 4 salmon fillets, skin on or skinless
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 3 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon lemon juice
  • Optional: fresh parsley, chopped

For the Roasted Brussels Sprouts

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and black pepper to taste

Cooking Directions

Preheat oven to 425°F (220°C).
Roast Brussels sprouts until golden and tender.
Season salmon and cook until flaky.
Prepare garlic butter sauce.
Serve salmon with roasted Brussels sprouts.

Step-by-Step Preparation Method

Step 1: Preheat oven to 425°F (220°C) and line a baking sheet.
Step 2: Toss Brussels sprouts with olive oil, salt, and pepper.
Step 3: Spread Brussels sprouts on the baking sheet and roast for 18–20 minutes, flipping halfway.
Step 4: Season salmon fillets with salt and pepper.
Step 5: Heat olive oil in a skillet over medium-high heat.
Step 6: Place salmon in the skillet and cook for 3–4 minutes per side until cooked through.
Step 7: Reduce heat, add butter and garlic to the pan, and cook until fragrant.
Step 8: Spoon garlic butter over the salmon and finish with lemon juice.

How to Serve This Recipe

Serve Garlic Butter Salmon with Roasted Brussels Sprouts immediately while hot. Garnish with fresh parsley and lemon wedges if desired. This dish pairs well with rice, quinoa, or mashed potatoes for a complete meal.

Recipe Tips

Do not overcook salmon to keep it moist.
Cut Brussels sprouts evenly for consistent roasting.
Use fresh garlic for the best flavor.
Let salmon rest briefly before serving.

Variations

Add honey or maple syrup to the Brussels sprouts for sweetness.
Use asparagus or green beans instead of Brussels sprouts.
Bake salmon in the oven for a one-pan version.
Add red pepper flakes for heat.
Finish with a splash of white wine in the butter sauce.

Freezing and Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Salmon can be frozen for up to 2 months, though texture may change slightly.
Reheat gently in the oven or skillet to avoid drying out.
Roasted Brussels sprouts are best enjoyed fresh but can be refrigerated for up to 3 days.

Special Equipment Needed

Baking sheet
Large skillet
Knife and cutting board
Spatula

Frequently Asked Questions

Can I use frozen salmon?
Yes, thaw completely before cooking for best results.

How do I know when salmon is done?
Salmon is done when it flakes easily with a fork.

Can I make this dish dairy-free?
Yes, substitute butter with olive oil or dairy-free butter.

What other vegetables work well?
Asparagus, broccoli, or zucchini are great alternatives.

Conclusion

Garlic Butter Salmon with Roasted Brussels Sprouts is a flavorful, balanced meal that is both easy to prepare and impressive to serve. With rich salmon, aromatic garlic butter, and perfectly roasted vegetables, this recipe delivers comfort and elegance in every bite. It is a dependable, delicious option for any occasion and a wonderful addition to any home cook’s recipe collection.

Garlic Butter Salmon with Roasted Brussels Sprouts

Recipe by Elina JamesCourse: DinnerCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Total time

30

minutes

Ingredients

  • For the Salmon

  • 4 salmon fillets, skin on or skinless

  • 2 tablespoons olive oil

  • Salt and black pepper to taste

  • 3 tablespoons unsalted butter

  • 4 cloves garlic, minced

  • 1 tablespoon lemon juice

  • Optional: fresh parsley, chopped

  • For the Roasted Brussels Sprouts

  • 1 lb Brussels sprouts, trimmed and halved

  • 2 tablespoons olive oil

  • Salt and black pepper to taste

Directions

  • Step 1: Preheat oven to 425°F (220°C) and line a baking sheet.
  • Step 2: Toss Brussels sprouts with olive oil, salt, and pepper.
  • Step 3: Spread Brussels sprouts on the baking sheet and roast for 18–20 minutes, flipping halfway.
  • Step 4: Season salmon fillets with salt and pepper.
  • Step 5: Heat olive oil in a skillet over medium-high heat.
  • Step 6: Place salmon in the skillet and cook for 3–4 minutes per side until cooked through.
  • Step 7: Reduce heat, add butter and garlic to the pan, and cook until fragrant.
  • Step 8: Spoon garlic butter over the salmon and finish with lemon juice.

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