Honey Soy Glazed Salmon with Garlic Green Beans

Honey Soy Glazed Salmon with Garlic Green Beans is a quick, flavorful, and nutritious dinner that combines tender, flaky salmon with a sweet and savory glaze and crisp-tender green beans. This dish balances rich umami flavors from soy sauce with the natural sweetness of honey and the subtle heat of garlic. Perfect for weeknight meals or entertaining, it delivers restaurant-quality taste without the fuss.

Why I Love This Recipe

I love this recipe because it’s fast, healthy, and packed with flavor. The glaze caramelizes beautifully on the salmon, while the garlic green beans add freshness and crunch. It’s a complete meal on one plate, making dinner prep simple yet impressive.

Why This Is a Must-Try Dish

This dish is a must-try because it combines minimal ingredients with maximum flavor. It’s perfect for salmon lovers who want a balanced, wholesome meal, and the garlic green beans elevate the dish with a fresh, vibrant touch.

Recipe Overview

Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories (Approx.): 350 per serving
Course: Main Course
Cuisine: Asian-Inspired

Ingredients

For the Salmon:

  • 4 salmon fillets (6 oz each), skin on or off
  • 3 tablespoons honey
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

For the Garlic Green Beans:

  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper, to taste
  • 1 teaspoon sesame seeds (optional, for garnish)

Cooking Directions

Prepare the Glaze
In a small bowl, whisk together honey, soy sauce, rice vinegar, garlic, and ginger. Set aside.

Cook the Salmon
Heat olive oil in a large skillet over medium-high heat. Season salmon with salt and pepper. Place salmon fillets in the skillet, skin side down if using skin, and cook for 3–4 minutes. Flip the salmon, pour the glaze over the fillets, and cook for another 3–4 minutes, spooning glaze over the top until salmon is cooked through and caramelized.

Prepare Garlic Green Beans
While salmon cooks, heat olive oil in another skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant. Add green beans and toss for 5–7 minutes until tender-crisp. Season with salt and pepper and sprinkle with sesame seeds if using.

Combine and Serve
Plate the salmon with garlic green beans on the side. Drizzle any remaining glaze from the skillet over the salmon before serving.

Step-by-Step Preparation Method

Step 1: Make the Honey Soy Glaze
Whisk honey, soy sauce, rice vinegar, minced garlic, and grated ginger in a small bowl.

Step 2: Cook Salmon
Heat olive oil in a skillet. Season salmon with salt and pepper. Cook 3–4 minutes per side, pouring glaze over salmon in the last few minutes.

Step 3: Sauté Green Beans
In a separate skillet, heat olive oil, add minced garlic, and sauté for 30 seconds. Add green beans and cook 5–7 minutes until tender-crisp. Season with salt and pepper.

Step 4: Serve
Place salmon and green beans on plates. Drizzle remaining glaze over salmon and garnish with sesame seeds if desired.

How to Serve This Recipe

Serve with steamed jasmine rice, quinoa, or cauliflower rice for a complete meal. Garnish with chopped green onions or a sprinkle of sesame seeds for extra flavor.

Recipe Tips

  • Pat salmon dry before cooking to get a nice sear.
  • Avoid overcooking salmon; it should be moist and flaky.
  • Adjust the honey-to-soy ratio for sweeter or saltier taste.
  • Blanch green beans before sautéing for a brighter color.

Variations

  • Spicy Version: Add ½ teaspoon red pepper flakes to the glaze.
  • Citrus Twist: Add 1 teaspoon orange zest to the glaze for a fresh citrus flavor.
  • Vegetable Mix: Add bell peppers or snap peas to the garlic green beans.

Freezing and Storage

  • Cooked Salmon: Best enjoyed fresh. Can be stored in the refrigerator for up to 2 days; not recommended for freezing as texture may change.
  • Garlic Green Beans: Store in an airtight container in the fridge for up to 2 days. Reheat gently to avoid overcooking.

Special Equipment Needed

  • Large skillet for salmon
  • Medium skillet for green beans
  • Small mixing bowl for glaze
  • Spatula or tongs

Frequently Asked Questions

Can I bake the salmon instead of pan-searing?
Yes, bake at 400°F for 12–15 minutes, then brush with glaze during the last 3 minutes of cooking.

Can I use frozen green beans?
Yes, thaw them first or sauté a few minutes longer until tender.

Is this dish gluten-free?
Use gluten-free soy sauce or tamari to make it gluten-free.

Can I make the glaze ahead of time?
Yes, the glaze can be prepared up to 2 days in advance and stored in the fridge.

Conclusion

Honey Soy Glazed Salmon with Garlic Green Beans is a simple, quick, and flavorful dish perfect for weeknight dinners or special occasions. The combination of sweet, savory, and aromatic flavors with tender salmon and crisp-tender green beans makes it a healthy, satisfying, and visually appealing meal. Its ease of preparation and versatility make it a must-try for any home cook.

Honey Soy Glazed Salmon with Garlic Green Beans

Recipe by Elina JamesCourse: DinnerDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

15

minutes
Total time

25

minutes

Ingredients

  • For the Salmon:

  • 4 salmon fillets (6 oz each), skin on or off

  • 3 tablespoons honey

  • 3 tablespoons soy sauce

  • 1 tablespoon rice vinegar

  • 2 cloves garlic, minced

  • 1 teaspoon fresh ginger, grated

  • 1 tablespoon olive oil

  • Salt and pepper, to taste

  • For the Garlic Green Beans:

  • 1 pound fresh green beans, trimmed

  • 2 tablespoons olive oil

  • 3 cloves garlic, minced

  • Salt and pepper, to taste

  • 1 teaspoon sesame seeds (optional, for garnish)

Directions

  • Step 1: Make the Honey Soy Glaze : Whisk honey, soy sauce, rice vinegar, minced garlic, and grated ginger in a small bowl.
  • Step 2: Cook Salmon : Heat olive oil in a skillet. Season salmon with salt and pepper. Cook 3–4 minutes per side, pouring glaze over salmon in the last few minutes.
  • Step 3: Sauté Green Beans : In a separate skillet, heat olive oil, add minced garlic, and sauté for 30 seconds. Add green beans and cook 5–7 minutes until tender-crisp. Season with salt and pepper.
  • Step 4: Serve : Place salmon and green beans on plates. Drizzle remaining glaze over salmon and garnish with sesame seeds if desired.

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