Dinner, Meat Recipes

Pan-Seared Filet Mignon

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Filet mignon is often regarded as the king of steaks. Known for its tenderness, buttery texture, and refined flavor, it’s a cut that brings elegance and luxury to the dinner table. While it is commonly reserved for special occasions and fine-dining restaurants, cooking it at home is far easier than most people think. With just a few simple techniques—like pan-searing in a cast-iron skillet and finishing with butter—you can achieve a restaurant-quality steak without leaving your kitchen.

This recipe focuses on bringing out the natural flavors of the filet mignon by giving it a golden crust through high-heat searing, then basting it with garlic, butter, and herbs for depth and aroma. It’s a perfect dish when you want to impress guests or treat yourself to something indulgent.

Why We Love This Recipe

What makes this pan-seared filet mignon recipe so lovable is its combination of simplicity and sophistication. The steak doesn’t require complex marinades or sauces—just salt, pepper, butter, and aromatics. The searing technique locks in juices, creating a crusty outside while keeping the inside perfectly tender and juicy. Each bite feels like it melts in your mouth, delivering that unmatched filet experience.

We also love that this dish is versatile. Whether you pair it with creamy mashed potatoes, roasted vegetables, or a rich red wine reduction, filet mignon adapts beautifully. It’s an indulgence that feels both luxurious and comforting, making it a must-try recipe for anyone who loves steak.

Why It’s a Must-Try Dish

Filet mignon is not just another cut of steak—it’s the most tender portion of the beef tenderloin. Because of its buttery texture and delicate flavor, it requires minimal seasoning and careful cooking, which makes it approachable for home cooks.

This recipe is a must-try because it gives you the confidence to prepare a high-end steakhouse-style meal right in your kitchen. It’s ideal for anniversaries, date nights, or when you want to elevate an everyday dinner into something unforgettable.

Recipe Information:

  • Preparation Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 2
  • Calories: ~600 kcal per serving (depending on portion size and butter used)
  • Course: Main Course
  • Cuisine: American / Steakhouse

Ingredients

  • 2 filet mignon steaks (1 ½ – 2 inches thick, about 6–8 oz each)
  • 2 tablespoons olive oil (or neutral high-heat oil)
  • 3 tablespoons unsalted butter
  • 3 garlic cloves, smashed
  • 2–3 sprigs fresh rosemary or thyme
  • Kosher salt (to taste)
  • Freshly ground black pepper (to taste)

Quick Directions

  1. Season steaks generously with salt and pepper.
  2. Heat oil in a cast-iron skillet until very hot.
  3. Sear steaks 2–3 minutes per side for crust.
  4. Add butter, garlic, and herbs, then baste steaks.
  5. Cook to desired doneness, then let rest before serving.

Step-by-Step Preparation Method:

Step 1: Season the Steaks

  • Pat filet mignon dry with paper towels to ensure a good sear.
  • Generously season both sides with kosher salt and freshly ground black pepper.

Step 2: Heat the Pan

  • Place a cast-iron skillet over medium-high heat and let it get very hot.
  • Add olive oil and heat until shimmering.

Step 3: Sear the Steaks

  • Place the filet mignon steaks in the skillet without overcrowding.
  • Sear each side for about 2–3 minutes until a golden-brown crust forms.

Step 4: Add Butter and Aromatics

  • Reduce heat slightly.
  • Add butter, garlic cloves, and fresh rosemary/thyme to the skillet.
  • Tilt the pan and use a spoon to baste the steaks with the melted butter for 1–2 minutes.

Step 5: Check Doneness

  • For rare: 120–125°F (about 4–5 minutes total cooking)
  • For medium-rare: 130–135°F (6–7 minutes total)
  • For medium: 140–145°F (8–9 minutes total)
  • For medium-well: 150–155°F
  • For well-done: 160°F+

Step 6: Rest the Steaks

  • Transfer steaks to a cutting board.
  • Tent loosely with foil and let rest for 5 minutes to retain juices.

How to Serve

  • Serve filet mignon with creamy mashed potatoes, roasted asparagus, sautéed mushrooms, or a fresh green salad.
  • For added elegance, drizzle a red wine reduction or peppercorn sauce on top.
  • Pair with a glass of full-bodied red wine like Cabernet Sauvignon or Merlot.

Tips for this Recipe:

  1. Room Temperature Steaks: Let steaks sit at room temp for 30 minutes before cooking.
  2. Don’t Overcrowd Pan: Cook 2 steaks at a time for even searing.
  3. Use a Meat Thermometer: Ensures precise doneness.
  4. Resting is Key: Prevents juices from running out when slicing.

Variations:

  • With Red Wine Sauce: Deglaze the pan with red wine and beef stock for a rich sauce.
  • With Blue Cheese Butter: Top steaks with compound butter for extra indulgence.
  • Grilled Filet Mignon: Swap the pan for a grill for smoky flavor.
  • Wrapped in Bacon: Add a layer of crisp, smoky bacon around the filet.

Freezing and Storage

  • Refrigeration: Store leftovers in an airtight container for up to 3 days.
  • Freezing: Wrap tightly in plastic wrap and foil, then freeze for up to 2 months.
  • Reheating: Warm gently in a skillet with butter or in a 250°F oven to prevent drying out.

Special Equipment Needed

  • Cast-iron skillet (for best sear)
  • Meat thermometer
  • Tongs
  • Basting spoon

FAQ:

Q1: Can I use a stainless-steel pan instead of cast iron?
Yes, but cast iron retains heat better and gives a superior crust.

Q2: Do I need to marinate filet mignon?
No, filet is naturally tender. Simple seasoning works best.

Q3: Can I cook filet mignon in the oven?
Yes, after searing, you can finish cooking in a preheated 400°F oven until desired doneness.

Q4: Should I use salted or unsalted butter?
Unsalted butter is preferred to control salt levels.

Q5: How do I make filet mignon extra flavorful?
Use compound butter, garlic, and fresh herbs for rich flavor.

Conclusion

Pan-seared filet mignon is the ultimate steakhouse experience you can recreate at home. With its tender, melt-in-your-mouth texture and buttery flavor, it feels like a luxurious indulgence but is surprisingly simple to prepare. Whether served with a classic side of mashed potatoes or dressed up with a rich sauce, this dish is perfect for romantic dinners, holidays, or when you want to treat yourself to something extraordinary. Once you try this recipe, you’ll never need to visit a steakhouse again to enjoy the finest cut of beef cooked to perfection.

Pan-Seared Filet Mignon

Recipe by Elina JamesCourse: Dinner, Meat RecipesCuisine: American / SteakhouseDifficulty: Easy
Servings

2

servings
Prep time

10

minutes
Cooking time

15

minutes
Total time

25

minutes

Filet mignon is often regarded as the king of steaks. Known for its tenderness, buttery texture, and refined flavor, it’s a cut that brings elegance and luxury to the dinner table.

Ingredients

  • 2 filet mignon steaks (1 ½ – 2 inches thick, about 6–8 oz each)

  • 2 tablespoons olive oil (or neutral high-heat oil)

  • 3 tablespoons unsalted butter

  • 3 garlic cloves, smashed

  • 2–3 sprigs fresh rosemary or thyme

  • Kosher salt (to taste)

  • Freshly ground black pepper (to taste)

Directions

  • Season the Steaks Pat filet mignon dry with paper towels to ensure a good sear. Generously season both sides with kosher salt and freshly ground black pepper.
  • Heat the Pan Place a cast-iron skillet over medium-high heat and let it get very hot. Add olive oil and heat until shimmering.
  • Sear the Steaks Place the filet mignon steaks in the skillet without overcrowding. Sear each side for about 2–3 minutes until a golden-brown crust forms.
  • Add Butter and Aromatics Reduce heat slightly. Add butter, garlic cloves, and fresh rosemary/thyme to the skillet. Tilt the pan and use a spoon to baste the steaks with the melted butter for 1–2 minutes.
  • Check Doneness For rare: 120–125°F (about 4–5 minutes total cooking) For medium-rare: 130–135°F (6–7 minutes total) For medium: 140–145°F (8–9 minutes total) For medium-well: 150–155°F For well-done: 160°F+
  • Rest the Steaks Transfer steaks to a cutting board. Tent loosely with foil and let rest for 5 minutes to retain juices.

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