Sweet Chili Salmon Noodles with Snap Peas is a vibrant, flavor-packed dish that combines tender salmon, silky noodles, and crisp snap peas in a glossy sweet chili sauce. Inspired by Asian-style noodle bowls, this recipe balances sweet, savory, and mildly spicy flavors while remaining light and fresh.

The salmon adds richness and protein, while the snap peas bring crunch and a burst of color, making the dish as visually appealing as it is satisfying.

Why I Love This Recipe

I love this recipe because it strikes the perfect balance between healthy and comforting. The salmon stays juicy, the noodles are slurp-worthy, and the sweet chili sauce ties everything together beautifully. It is fast, flexible, and tastes like something you would order at your favorite noodle bar.

Why This Is a Must-Try Dish

This is a must-try dish because it is simple, flavorful, and versatile. It works equally well for a quick family dinner or a special meal for guests. If you enjoy bold Asian-inspired flavors and easy one-pan meals, this recipe will quickly become a favorite.

Preparation Time, Cooking Time, Servings, and Nutrition

Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes

Servings: 4 servings
Calories: Approximately 520–560 calories per serving

Course: Main Course
Cuisine: Asian-Inspired / Fusion

Ingredients

• 400 g salmon fillets, skin removed and cut into chunks
• 200 g egg noodles or rice noodles
• 2 tablespoons vegetable or sesame oil
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 cup snap peas, trimmed
• 1/3 cup sweet chili sauce
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar or lime juice
• 1 teaspoon honey or brown sugar (optional)
• 1/2 teaspoon chili flakes (optional)
• Salt and black pepper, to taste
• Spring onions, sliced, for garnish
• Sesame seeds, for garnish

Cooking Directions

Cook the noodles, sear the salmon, stir-fry the vegetables, and toss everything together with the sweet chili sauce until well coated and glossy.

Step-by-Step Preparation Method

Step 1: Cook the noodles according to package instructions. Drain and set aside, tossing lightly with a little oil to prevent sticking.

Step 2: Season the salmon pieces lightly with salt and black pepper.

Step 3: Heat oil in a large skillet or wok over medium-high heat. Add the salmon and sear for 2–3 minutes per side until golden and just cooked through. Remove from the pan and set aside.

Step 4: In the same pan, add a little more oil if needed. Add garlic and ginger and sauté for about 30 seconds until fragrant.

Step 5: Add snap peas and stir-fry for 2–3 minutes until bright green and slightly tender but still crisp.

Step 6: Lower the heat and add sweet chili sauce, soy sauce, rice vinegar, honey if using, and chili flakes. Stir well to combine.

Step 7: Add the cooked noodles to the pan and toss until evenly coated with the sauce.

Step 8: Gently return the salmon to the pan and fold it into the noodles, being careful not to break it up too much.

Step 9: Cook for another 1–2 minutes until everything is heated through. Taste and adjust seasoning if needed.

How to Serve This Recipe

Serve Sweet Chili Salmon Noodles hot, garnished with sliced spring onions and sesame seeds. A wedge of lime on the side adds freshness, and a light cucumber salad pairs well for extra crunch.

Recipe Tips

Do not overcook the salmon to keep it moist and flaky. Use fresh noodles if available for an even silkier texture. Adjust the sweetness or heat by adding more sweet chili sauce or chili flakes to taste.

Variations in Detail

You can replace salmon with shrimp, tofu, or chicken for a different protein. Add vegetables like bell peppers, carrots, or baby corn for extra color and nutrition. For a richer sauce, stir in a teaspoon of sesame oil at the end. Whole wheat or soba noodles can be used for a heartier version.

Freezing and Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. This dish is best enjoyed fresh, as noodles can soften over time. Freezing is not recommended because the texture of the noodles and salmon may change when thawed.

Special Equipment Needed

• Large skillet or wok
• Saucepan for boiling noodles
• Tongs or spatula
• Grater for ginger

Frequently Asked Questions

Can I use frozen salmon?
Yes, just make sure it is fully thawed and patted dry before cooking.

Is this dish very spicy?
It is mildly spicy, but you can adjust the heat by reducing or increasing chili flakes.

Can I make this gluten-free?
Yes, use rice noodles and gluten-free soy sauce.

What noodles work best for this recipe?
Egg noodles, rice noodles, or udon noodles all work well.

Conclusion

Sweet Chili Salmon Noodles with Snap Peas is a quick, colorful, and satisfying meal that delivers bold flavor with minimal effort. With tender salmon, crisp vegetables, and a glossy sweet chili sauce, this dish offers a perfect balance of taste and texture. It is an excellent choice for anyone looking to elevate weeknight dinners with ease and confidence.