Grilled Fish Tacos with Slaw

Grilled Fish Tacos with Slaw are a vibrant and flavorful dish that brings the taste of the coast to your table. Fresh, flaky fish is marinated with zesty seasonings, grilled to perfection, and paired with a crisp, tangy cabbage slaw. The combination of smoky, tender fish with the refreshing crunch of slaw creates a balanced and satisfying taco that is perfect for lunch, dinner, or casual entertaining. The dish is not only delicious but also light and healthy, offering a protein-rich meal with plenty of fresh vegetables and flavor.

Why I Love This Recipe

I love this recipe because it perfectly balances textures and flavors. The grilled fish is juicy and smoky, while the slaw adds a crisp, tangy freshness that complements the fish beautifully. The tacos are easy to assemble, colorful, and visually appealing, making them ideal for gatherings or weeknight meals. The combination of healthy ingredients and bold flavors makes this dish both satisfying and nourishing.

Why This Is a Must-Try Dish

This is a must-try dish because it elevates simple grilled fish into a fiesta of flavors with minimal effort. The tacos are versatile, allowing you to customize the slaw, toppings, and sauces to your taste. It is a healthy alternative to traditional fried fish tacos, and it delivers restaurant-quality flavor at home.

Recipe Overview

Preparation Time: 20 minutes
Cooking Time: 10 minutes
Total Time: 30 minutes
Servings: 4
Calories (Approx.): 350 per serving
Course: Main Course
Cuisine: Mexican / Coastal

Ingredients

For the Fish

  • 1 lb white fish fillets (such as cod, tilapia, or mahi-mahi)
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • Salt and black pepper to taste
  • Juice of 1 lime

For the Slaw

  • 2 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 medium carrot, grated
  • 2 tablespoons mayonnaise
  • 1 tablespoon lime juice
  • 1 teaspoon honey
  • Salt and black pepper to taste

For the Tacos

  • 8 small corn or flour tortillas
  • Fresh cilantro leaves for garnish
  • Lime wedges for serving
  • Optional: avocado slices or sliced jalapeños

Cooking Directions

Prepare the Fish
Pat fish dry and brush with olive oil. Combine chili powder, smoked paprika, cumin, garlic powder, salt, and pepper. Rub spice mix evenly on both sides of the fish fillets. Drizzle with lime juice.

Prepare the Slaw
In a medium bowl, combine green and red cabbage and grated carrot. In a small bowl, whisk together mayonnaise, lime juice, honey, salt, and pepper. Toss dressing with cabbage mixture until evenly coated.

Grill the Fish
Preheat a grill or grill pan over medium-high heat. Grill fish for 3–4 minutes per side or until cooked through and flaky. Remove from heat and break into chunks.

Warm the Tortillas
Warm tortillas on the grill or in a skillet for 30–60 seconds per side until pliable.

Assemble the Tacos
Place slaw on each tortilla, top with grilled fish, and garnish with cilantro, lime wedges, and optional avocado or jalapeños.

Step-by-Step Preparation Method

Step 1: Season the Fish
Pat fish dry and rub with spice mix and lime juice.

Step 2: Make the Slaw
Mix cabbage and carrot. Toss with mayonnaise-lime dressing.

Step 3: Grill the Fish
Cook fish on a preheated grill until flaky and fully cooked.

Step 4: Warm Tortillas
Heat tortillas until soft and pliable.

Step 5: Assemble Tacos
Layer slaw and fish on tortillas, garnish with cilantro, lime, and optional toppings.

How to Serve This Recipe

Serve immediately while the fish is warm. Pair with extra lime wedges and a side of black beans or Mexican rice. These tacos are also perfect for serving at casual gatherings or taco nights.

Recipe Tips

  • Pat fish dry before seasoning to ensure a good sear.
  • Do not overcook the fish; it should flake easily with a fork.
  • Make slaw ahead of time to allow flavors to meld.
  • Warm tortillas before serving for the best texture.
  • Add a dollop of Greek yogurt or sour cream for extra creaminess.

Variations

Spicy Version
Add sliced jalapeños to the slaw or sprinkle chili flakes on the fish.

Fish Alternatives
Use shrimp, salmon, or even tofu for a different protein option.

Cabbage-Free Slaw
Substitute shredded kale or lettuce for a lighter slaw.

Avocado Crema
Blend avocado with lime juice and a little yogurt for a creamy topping.

Grilled Pineapple Addition
Add small grilled pineapple slices for a sweet and smoky flavor contrast.

Freezing and Storage

Refrigeration: Store leftover slaw in an airtight container for up to 2 days. Do not refrigerate fish in tacos; store separately.
Freezing: Fish can be frozen uncooked for up to 1 month. Cook after thawing.
Tortillas: Store at room temperature in a sealed package; reheat before serving.

Special Equipment Needed

  • Grill or grill pan
  • Mixing bowls
  • Whisk for dressing
  • Tongs for flipping fish
  • Knife and cutting board

Frequently Asked Questions

Can I bake the fish instead of grilling?
Yes, bake at 400°F (200°C) for 10–12 minutes until fully cooked.

Can I make the slaw ahead of time?
Yes, prepare slaw up to 2 hours in advance and refrigerate.

What type of fish works best?
Firm white fish like cod, tilapia, or mahi-mahi is ideal.

Are these tacos gluten-free?
Yes, if using corn tortillas. Flour tortillas contain gluten.

Can I add cheese?
Yes, crumbled queso fresco or shredded cheddar works well.

Conclusion

Grilled Fish Tacos with Slaw are a fresh, flavorful, and healthy meal that is perfect for any occasion. The combination of smoky grilled fish, crisp tangy slaw, and soft tortillas creates a balanced and satisfying dish. Versatile, easy to prepare, and visually appealing, these tacos are a must-try for anyone who loves vibrant flavors and healthy coastal cuisine.

Grilled Fish Tacos with Slaw

Recipe by Elina JamesCourse: LunchCuisine: MexicanDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Cooking time

10

minutes
Total time

30

minutes

Ingredients

  • For the Fish

  • 1 lb white fish fillets (such as cod, tilapia, or mahi-mahi)

  • 1 tablespoon olive oil

  • 1 teaspoon chili powder

  • 1 teaspoon smoked paprika

  • ½ teaspoon cumin

  • ½ teaspoon garlic powder

  • Salt and black pepper to taste

  • Juice of 1 lime

  • For the Slaw

  • 2 cups shredded green cabbage

  • 1 cup shredded red cabbage

  • 1 medium carrot, grated

  • 2 tablespoons mayonnaise

  • 1 tablespoon lime juice

  • 1 teaspoon honey

  • Salt and black pepper to taste

  • For the Tacos

  • 8 small corn or flour tortillas

  • Fresh cilantro leaves for garnish

  • Lime wedges for serving

  • Optional: avocado slices or sliced jalapeños

Directions

  • Prepare the Fish : Pat fish dry and brush with olive oil. Combine chili powder, smoked paprika, cumin, garlic powder, salt, and pepper. Rub spice mix evenly on both sides of the fish fillets. Drizzle with lime juice.
  • Prepare the Slaw : In a medium bowl, combine green and red cabbage and grated carrot. In a small bowl, whisk together mayonnaise, lime juice, honey, salt, and pepper. Toss dressing with cabbage mixture until evenly coated.
  • Grill the Fish: Preheat a grill or grill pan over medium-high heat. Grill fish for 3–4 minutes per side or until cooked through and flaky. Remove from heat and break into chunks.
  • Warm the Tortillas: Warm tortillas on the grill or in a skillet for 30–60 seconds per side until pliable.
  • Assemble the Tacos: Place slaw on each tortilla, top with grilled fish, and garnish with cilantro, lime wedges, and optional avocado or jalapeños.

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