Creamy Avocado Pasta with Lime & Cilantro is a fresh, vibrant, and irresistibly smooth pasta dish that proves comfort food can also be light and nourishing. Instead of a traditional cream-based sauce, ripe avocados are blended into a silky, rich sauce that coats every strand of pasta beautifully.
The brightness of fresh lime juice cuts through the natural richness of avocado, while cilantro adds a refreshing herbal note that lifts the entire dish. This recipe is perfect for warm days, quick weeknight dinners, or anytime you want something creamy yet refreshing without feeling heavy.
Why I Love This Recipe
I love this recipe because it delivers incredible creaminess without using cream, butter, or cheese as the base. The avocado creates a luxurious texture while still feeling wholesome and fresh. The lime and cilantro add a zesty, clean finish that keeps every bite exciting. It is quick to make, naturally comforting, and feels both indulgent and healthy at the same time.
Why This Is a Must-Try Dish
This dish is a must-try because it is fast, flavorful, and packed with good fats and nutrients. It is ideal for anyone looking for a dairy-free or vegan pasta option that does not compromise on taste or texture. With minimal cooking and maximum flavor, this pasta is perfect for busy schedules and modern, health-conscious cooking.
Recipe Overview
- Preparation Time: 15 minutes
- Cooking Time: 12 minutes
- Total Time: 27 minutes
- Servings: 4
- Calories (Approx.): 410 calories per serving
- Course: Main Course
- Cuisine: Fusion / Mexican-inspired
Ingredients
For the Pasta
- 12 ounces spaghetti or linguine
- Salt, for pasta water
For the Avocado Sauce
- 2 ripe avocados, peeled and pitted
- 2 cloves garlic
- Juice and zest of 1 lime
- ¼ cup fresh cilantro leaves
- ¼ cup olive oil
- Salt and black pepper, to taste
- ¼ teaspoon red chili flakes (optional)
- ¼ cup reserved pasta water
Optional Add-Ins
- Cherry tomatoes, halved
- Sweet corn kernels
- Grilled chicken or shrimp
Cooking Directions
- Cook pasta until al dente and reserve pasta water.
- Blend avocado sauce until smooth and creamy.
- Toss pasta with sauce and adjust consistency.
- Garnish and serve immediately.
Step-by-Step Preparation Method
- Bring a large pot of salted water to a boil and cook pasta according to package instructions until al dente. Reserve ¼ cup pasta water before draining.
- While pasta cooks, add avocados, garlic, lime juice, lime zest, cilantro, olive oil, salt, black pepper, and chili flakes to a blender or food processor.
- Blend until smooth and creamy, scraping down sides as needed.
- Add a few tablespoons of reserved pasta water to the sauce and blend again to achieve a silky consistency.
- Transfer cooked pasta to a large bowl or pan.
- Pour avocado sauce over the warm pasta.
- Toss gently, adding more pasta water if needed to loosen the sauce.
- Taste and adjust seasoning with salt, pepper, or extra lime juice.
- Add optional toppings if desired and serve immediately.

How to Serve This Recipe
Serve Creamy Avocado Pasta warm or at room temperature, garnished with extra cilantro, lime zest, and cracked black pepper. It pairs beautifully with a crisp green salad, roasted vegetables, or grilled protein for a more filling meal.
Recipe Tips
- Use perfectly ripe avocados for the creamiest texture.
- Serve immediately to preserve the bright green color.
- Add pasta water gradually to control sauce thickness.
- Taste and adjust lime juice for the perfect balance of richness and acidity.
- A high-speed blender yields the smoothest sauce.
Variations
Vegan Parmesan Style
Add nutritional yeast to the sauce for a cheesy flavor without dairy.
Spicy Avocado Pasta
Blend in jalapeño or increase chili flakes for extra heat.
Creamy Greek Yogurt Boost
Add a spoon of Greek yogurt for extra tang and protein if dairy is acceptable.
Mediterranean Twist
Add basil, sun-dried tomatoes, and olives for a Mediterranean flavor profile.
Cold Avocado Pasta Salad
Let the pasta cool slightly and add cherry tomatoes and corn for a refreshing pasta salad.
Freezing and Storage
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Freezing: Freezing is not recommended as avocado sauce may brown and lose its creamy texture.
- Reheating: If reheating, do so gently and add a splash of water or olive oil to refresh the sauce.
Special Equipment Needed
- Large pot for boiling pasta
- Blender or food processor
- Colander
- Mixing bowl or pasta tongs
Frequently Asked Questions
Can I make the avocado sauce ahead of time?
It is best made fresh, but you can store it for up to 24 hours with plastic wrap pressed directly on the surface.
How do I keep the sauce from turning brown?
Lime juice helps prevent oxidation, and storing it airtight slows browning.
Can I use another herb instead of cilantro?
Yes, basil or parsley work well if you prefer a different flavor.
Is this pasta served hot or cold?
It can be served warm or at room temperature, but it is best enjoyed fresh.
Can I make this gluten-free?
Yes, simply use gluten-free pasta.
Conclusion
Creamy Avocado Pasta with Lime & Cilantro is a modern, refreshing take on comfort food that delivers rich texture and bright flavor in every bite. With its dairy-free creamy sauce, zesty lime, and fresh herbs, this recipe is perfect for quick meals that feel both indulgent and nourishing. Easy to prepare and endlessly customizable, it is a dish you will return to again and again whenever you crave something fresh, satisfying, and full of flavor.
Creamy Avocado Pasta with Lime & Cilantro
Course: PastaCuisine: MexicanDifficulty: Easy4
servings15
minutes12
minutes27
minutesIngredients
For the Pasta
12 ounces spaghetti or linguine
Salt, for pasta water
For the Avocado Sauce
2 ripe avocados, peeled and pitted
2 cloves garlic
Juice and zest of 1 lime
¼ cup fresh cilantro leaves
¼ cup olive oil
Salt and black pepper, to taste
¼ teaspoon red chili flakes (optional)
¼ cup reserved pasta water
Optional Add-Ins
Cherry tomatoes, halved
Sweet corn kernels
Grilled chicken or shrimp
Directions
- Bring a large pot of salted water to a boil and cook pasta according to package instructions until al dente. Reserve ¼ cup pasta water before draining.
- While pasta cooks, add avocados, garlic, lime juice, lime zest, cilantro, olive oil, salt, black pepper, and chili flakes to a blender or food processor.
- Blend until smooth and creamy, scraping down sides as needed.
- Add a few tablespoons of reserved pasta water to the sauce and blend again to achieve a silky consistency.
- Transfer cooked pasta to a large bowl or pan.
- Pour avocado sauce over the warm pasta.
- Toss gently, adding more pasta water if needed to loosen the sauce.
- Taste and adjust seasoning with salt, pepper, or extra lime juice.
- Add optional toppings if desired and serve immediately.






