Chilled Strawberry Soup with Greek Yogurt

Chilled Strawberry Soup with Greek Yogurt is a velvety, refreshing, and vibrant pink soup perfect for hot weather. This chilled treat blends ripe strawberries, creamy Greek yogurt, and a touch of honey into a silky and slightly tangy bowl of bliss. It hits the sweet spot between a dessert and a light appetizer.

Think of this as a gourmet twist on strawberries and cream — cool, luscious, and elegant enough for entertaining yet simple enough for any weeknight treat. Whether served before a meal or as a summer dessert, it’s wonderfully satisfying without being overly heavy.

Why I Love This Recipe

  • Showcases fresh seasonal strawberries at their sweet and juicy peak.
  • A refreshing alternative to warm soups — cool and comforting!
  • Naturally nutritious thanks to Greek yogurt: protein + probiotics.
  • Quick & effortless, yet sophisticated in presentation.
  • Kids love it like a dessert, adults appreciate the refined flavors.

Why It’s a Must-Try Dish

  • Unique flavor experience — Guests are always pleasantly surprised!
  • Beautiful color that brightens any table.
  • Works for brunch, lunch, or dessert — so versatile.
  • Sweetness is 100% adjustable to your preference.

Time, Servings & Nutrition

CategoryDetails
Preparation Time10 minutes
No Cooking Time0 minutes
Total Time10 minutes
Servings4 servings
CourseSoup / Dessert
CuisineAmerican / European Fusion
Calories~150–180 per serving (depends on honey/yogurt type)

Ingredients

  • 2 cups fresh strawberries, hulled (plus extra for garnish)
  • 1 cup plain Greek yogurt
  • ½ cup cold milk (dairy or almond)
  • 2–4 tbsp honey or sugar (adjust to taste)
  • 1 tbsp fresh lemon juice
  • ½ tsp vanilla extract
  • Pinch of salt (boosts sweetness)

Optional Enhancements

  • Mint leaves for garnish
  • A splash of orange juice or lemonade
  • A dash of cinnamon

Cooking Directions (Quick Overview)

  1. Blend everything until smooth.
  2. Chill before serving.
  3. Garnish and enjoy!

Step-by-Step Preparation

1️⃣ Prep the Berries
Wash, remove stems, and chop strawberries.

2️⃣ Blend to Smoothness
Add strawberries, yogurt, milk, honey, lemon juice, vanilla, and salt to a blender.
Blend until creamy and velvety.

3️⃣ Chill
Refrigerate for at least 1 hour to enhance flavor and texture.

4️⃣ Taste & Adjust
Check sweetness — add more honey or lemon if needed.

5️⃣ Serve Chilled
Pour into bowls or glasses → garnish → enjoy!

How to Serve

  • Top with sliced strawberries, mint, or granola
  • Drizzle a bit of honey on top
  • Serve in chilled bowls, dessert glasses, or shot-sized mini servings for parties
  • Great alongside pastries or light salads

Perfect for:

  • Summer brunches
  • Mother’s Day & Valentine’s Day menus
  • Kids-friendly dessert nights

Special Equipment Needed

  • Blender or food processor
  • Fine mesh sieve (optional for ultra-smooth texture)
  • Refrigerator to chill

Recipe Tips

  • Use very ripe strawberries for best flavor and natural sweetness.
  • Chill ingredients beforehand to speed up cooling time.
  • If mixture is too thick → add splash of milk while blending.
  • If too tart → increase sweetener slightly.

Variations & Creative Twists

VersionWhat to Change
VeganUse coconut or almond yogurt + maple syrup.
Strawberry BasilAdd a few fresh basil leaves before blending — delicious!
Strawberry OrangeReplace some milk with fresh orange juice.
Probiotic BoostAdd kefir instead of milk.
Dessert DeluxeServe with whipped cream + chocolate shavings.

Freezing & Storage

  • Refrigerate up to 3 days in an airtight container
  • Freeze up to 1 month — thaw in fridge & reblend
    • It will be a bit like a strawberry smoothie texture after thawing!

FAQ

Q1: Can I use frozen strawberries?
→ Yes! Thaw slightly first for easier blending.

Q2: Is this a dessert or a soup?
→ Both! Serve as a chilled first course or sweet finish.

Q3: Can I make it ahead?
→ Definitely — flavors improve as it chills.

Q4: How do I make it super smooth?
→ Blend well and strain through a sieve.

Conclusion

Chilled Strawberry Soup with Greek Yogurt is a stunning way to celebrate summer’s sweetest fruit — refreshing, creamy, pretty-in-pink, and unbelievably simple. The perfect no-cook recipe for hot days when you want something special without turning on the stove.

Chilled Strawberry Soup with Greek Yogurt

Recipe by Elina JamesCourse: SoupsCuisine: AmericanDifficulty: easy
Servings

4

servings
Prep time

10

minutes
Cooking time

00

minutes
Total time

10

minutes

Ingredients

  • 2 cups fresh strawberries, hulled (plus extra for garnish)

  • 1 cup plain Greek yogurt

  • ½ cup cold milk (dairy or almond)

  • 2–4 tbsp honey or sugar (adjust to taste)

  • 1 tbsp fresh lemon juice

  • ½ tsp vanilla extract

  • Pinch of salt (boosts sweetness)

  • Optional Enhancements

  • Mint leaves for garnish

  • A splash of orange juice or lemonade

  • A dash of cinnamon

Directions

  • Prep the Berries : Wash, remove stems, and chop strawberries.
  • Blend to Smoothness : Add strawberries, yogurt, milk, honey, lemon juice, vanilla, and salt to a blender. Blend until creamy and velvety.
  • Chill : Refrigerate for at least 1 hour to enhance flavor and texture.
  • Taste & Adjust : Check sweetness — add more honey or lemon if needed.
  • Serve Chilled : Pour into bowls or glasses → garnish → enjoy!

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