Soups

Chilled Tomato Peach Soup

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Introduction

Chilled Tomato Peach Soup is a vibrant, refreshing, and naturally sweet soup that perfectly balances the acidity of ripe tomatoes with the juicy sweetness of fresh peaches. This cold soup is ideal for warm weather, serving as a light starter, brunch accompaniment, or elegant appetizer for a dinner party.

The combination of tomatoes and peaches creates a harmonious blend of flavors — bright, tangy, and subtly sweet — enhanced by fresh herbs and a hint of citrus. Its silky texture and colorful presentation make it as visually appealing as it is delicious. This soup celebrates seasonal produce in a simple yet sophisticated way, making it a perfect dish for summer gatherings or a light, nourishing meal.

Why I Love This Recipe

I love this recipe because it delivers intense flavor without heavy ingredients. The natural sweetness of peaches balances the acidity of tomatoes, creating a soup that’s both refreshing and satisfying. It’s versatile, easy to prepare, and makes you feel like you’re enjoying a gourmet dish with minimal effort.

It’s also a feast for the senses: the vibrant orange-red hue, the delicate aroma of herbs, and the refreshing chill make every spoonful a delight. The soup feels indulgent yet healthy, making it perfect for both casual lunches and special occasions.

Why This is a Must-Try Dish

This soup is a must-try because it turns simple, fresh ingredients into a show-stopping dish. The combination of sweet and savory flavors is unexpected but perfectly balanced. It’s an elegant appetizer that’s light, healthy, and bursting with seasonal freshness.

Whether served at a summer party, brunch, or as a starter for a multi-course meal, this chilled soup impresses with flavor, color, and sophistication. It’s a unique way to enjoy fresh peaches beyond desserts and experience tomatoes in a refreshing, chilled preparation.

Preparation & Cooking Time

  • Preparation Time: 10 minutes
  • Cooking Time: 5–10 minutes (optional, for slightly cooked tomatoes)
  • Chilling Time: 1–2 hours
  • Total Time: ~1 hour 20 minutes

Servings & Nutrition

  • Servings: 4
  • Calories per Serving: ~130
  • Course: Starter / Appetizer
  • Cuisine: Modern European / Vegetarian

Ingredients

For the Soup:

  • 3 large ripe tomatoes, chopped (or 2 cups cherry tomatoes)
  • 2 ripe peaches, peeled and pitted
  • ½ small red bell pepper, chopped
  • ½ small onion, chopped
  • 1 garlic clove, minced
  • 1 tbsp olive oil
  • 1–2 tsp honey or agave (optional, for extra sweetness)
  • 1–2 tbsp fresh lemon or lime juice
  • 1 tsp fresh basil or mint leaves, chopped
  • Salt and black pepper, to taste
  • ½ cup cold vegetable broth or water (adjust for desired consistency)

Optional Garnishes:

  • Fresh basil or mint leaves
  • Drizzle of olive oil
  • Tiny diced peaches or tomatoes
  • Toasted nuts (almonds or pine nuts)

Cooking Directions

Step-by-Step Preparation Method:

  1. Sauté Aromatics (Optional)
    • In a small pan, heat olive oil over medium heat.
    • Add chopped onion, red bell pepper, and garlic; sauté for 3–4 minutes until softened.
    • Let cool slightly.
  2. Prepare Fresh Ingredients
    • Chop tomatoes and peaches into chunks.
    • If using fresh herbs, chop them finely.
  3. Blend the Soup
    • In a blender, combine tomatoes, peaches, sautéed aromatics (if using), lemon juice, honey, and vegetable broth.
    • Blend until smooth and creamy.
  4. Season
    • Add salt, black pepper, and fresh herbs. Blend again briefly.
    • Adjust sweetness or acidity as desired.
  5. Chill the Soup
    • Transfer the soup to a bowl, cover, and refrigerate for 1–2 hours until well chilled.
  6. Serve
    • Pour into bowls or glasses.
    • Garnish with fresh herbs, a drizzle of olive oil, or tiny diced peaches or tomatoes.
    • Serve cold for a refreshing summer starter.

How to Serve

  • Serve in small bowls as an appetizer or in glasses for a stylish starter.
  • Pair with crusty bread, crostini, or a light salad.
  • Ideal for brunches, summer parties, or picnics.

Recipe Tips

  • Use ripe, in-season peaches and tomatoes for the best flavor.
  • Blending with some vegetable broth helps achieve a smooth consistency.
  • Adjust sweetness with honey or agave depending on the natural sweetness of the peaches.
  • Serve chilled; it can also be slightly warmed for a cozy version.
  • Garnish with fresh herbs right before serving to retain color and flavor.

Variations

  • Spicy Twist: Add a pinch of cayenne or red pepper flakes for a subtle kick.
  • Herb Variations: Use fresh basil, tarragon, or mint for different aromatic profiles.
  • Creamy Version: Add a splash of coconut milk, cream, or yogurt for a richer texture.
  • Roasted Version: Roast tomatoes and bell peppers before blending for deeper, caramelized flavor.
  • Fruit Combinations: Substitute or add nectarines or mangoes with peaches for a tropical twist.

Freezing & Storage

  • Refrigeration: Store in an airtight container in the fridge for up to 2–3 days.
  • Freezing: Can be frozen for up to 1 month, though texture may be slightly affected. Blend again after thawing before serving.
  • Serving Tip: Garnish fresh after chilling or reheating, not before, for best presentation.

Special Equipment Needed

  • Blender or immersion blender
  • Knife and cutting board
  • Saucepan (optional, for sautéing or roasting)
  • Bowl for chilling

FAQ

Q1: Can I make this soup entirely raw?
Yes, you can skip sautéing or roasting and blend fresh ingredients directly.

Q2: Can frozen peaches be used?
Absolutely; thaw slightly before blending.

Q3: Can this soup be served warm?
Yes, but it’s best enjoyed chilled for maximum refreshing flavor.

Q4: Can I make this vegan?
Yes, this recipe is naturally vegan.

Q5: How do I preserve the vibrant color?
Use ripe, firm tomatoes and peaches; avoid overcooking if sautéing or roasting.

Conclusion

Chilled Tomato Peach Soup is a light, refreshing, and visually stunning dish that highlights the natural sweetness of peaches and the tang of ripe tomatoes. Its smooth texture, bright flavor, and vibrant color make it perfect for warm-weather meals, elegant starters, or casual summer gatherings. Easy to prepare yet sophisticated in flavor, this soup is a must-try for anyone seeking a healthy and refreshing culinary experience.

Chilled Tomato Peach Soup

Recipe by Elina JamesCourse: SoupsDifficulty: easy
Servings

4

servings
Prep time

10

minutes
Cooking time

1

hour 

10

minutes
Total time

1

hour 

20

minutes

Ingredients

  • For the Soup:

  • 3 large ripe tomatoes, chopped (or 2 cups cherry tomatoes)

  • 2 ripe peaches, peeled and pitted

  • ½ small red bell pepper, chopped

  • ½ small onion, chopped

  • 1 garlic clove, minced

  • 1 tbsp olive oil

  • 1–2 tsp honey or agave (optional, for extra sweetness)

  • 1–2 tbsp fresh lemon or lime juice

  • 1 tsp fresh basil or mint leaves, chopped

  • Salt and black pepper, to taste

  • ½ cup cold vegetable broth or water (adjust for desired consistency)

  • Optional Garnishes:

  • Fresh basil or mint leaves

  • Drizzle of olive oil

  • Tiny diced peaches or tomatoes

  • Toasted nuts (almonds or pine nuts)

Directions

  • Sauté Aromatics (Optional): In a small pan, heat olive oil over medium heat. Add chopped onion, red bell pepper, and garlic; sauté for 3–4 minutes until softened. Let cool slightly.
  • Prepare Fresh Ingredients: Chop tomatoes and peaches into chunks. If using fresh herbs, chop them finely.
  • Blend the Soup: In a blender, combine tomatoes, peaches, sautéed aromatics (if using), lemon juice, honey, and vegetable broth. Blend until smooth and creamy.
  • Season: Add salt, black pepper, and fresh herbs. Blend again briefly. Adjust sweetness or acidity as desired.
  • Chill the Soup: Transfer the soup to a bowl, cover, and refrigerate for 1–2 hours until well chilled.
  • Serve: Pour into bowls or glasses. Garnish with fresh herbs, a drizzle of olive oil, or tiny diced peaches or tomatoes. Serve cold for a refreshing summer starter.

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