Cold Avocado Soup with Lime and Cilantro is the creamy, cooling answer to warm-weather cravings. Smooth avocados blend with fresh lime juice, crisp cucumber, and fragrant cilantro for a luxurious texture and bright, zesty flavor. It’s like a thirst-quenching smoothie meets a gourmet appetizer.

This recipe is nutrient-rich, loaded with healthy fats, and ready in minutes—no stove required. Serve it at patio lunches, BBQs, or elegant dinner parties. It’s guaranteed to impress with its gorgeous green color and velvety finish.

Why I Love This Recipe

• So creamy without cream — 100% dairy-free!
• Packed with heart-healthy monounsaturated fats
• Light yet satisfying — keeps you full longer
• Zero cooking → perfect for hot days
• Flavor is bright, smooth, and refreshing every time

Every spoonful feels like a spa day

Why It’s a Must-Try Dish

• Keto-friendly, vegan, gluten-free — suits many diets
• Incredibly fast & easy: ready in 10 minutes
• Elegant enough for entertaining
• A delicious way to eat more veggies

Time, Course & Servings

Detail	Info
Prep Time	10 minutes
Cooking Time	None
Total Time	10 minutes
Servings	4
Calories	~220–260 kcal per serving
Course	Soup / Appetizer
Cuisine	Latin-Inspired / Fusion

Ingredients

• 3 ripe avocados
• 1 cup cucumber, peeled + chopped
• 1 small garlic clove
• 1–1½ cups vegetable broth (or cold water)
• 3 tbsp fresh lime juice (plus more to taste)
• 2 tbsp fresh cilantro leaves
• 2 tbsp extra virgin olive oil
• ¼ tsp ground cumin (optional)
• ½ tsp sea salt, or to taste
• Black pepper, to taste

Optional Garnishes:

• Diced cucumber or avocado
• Fresh cilantro
• Lime wedges
• Cherry tomato slices
• Red pepper flakes or thin jalapeño slices
• Toasted pepitas

Quick Directions

Blend → Chill → Garnish → Serve

Step-by-Step Preparation

1️⃣ Prep the ingredients
Scoop avocado flesh, chop cucumbers, peel garlic.

2️⃣ Blend
Add avocado, cucumber, garlic, lime juice, cilantro & olive oil to a blender.

3️⃣ Adjust liquid
Pour in 1 cup vegetable broth → blend smooth.
Add more broth to reach silky, spoonable consistency.

4️⃣ Season
Add salt, pepper & cumin (optional). Blend again and taste.

5️⃣ Chill Time
Refrigerate 20–30 minutes to deepen flavor and refresh.

6️⃣ Serve & garnish
Pour into bowls, top with fresh veggies and herbs.

How to Serve

Well-chilled (not room temp)
Serve in small bowls, shot glasses, or martini glasses
Perfect with tortilla chips, grilled shrimp, or ceviche

Recipe Tips

• Choose soft, ripe avocados (should give when gently pressed).
• Too thick? Add more broth or lime juice.
• Turns brown quickly — always add lime to preserve color.
• Use ice-cold broth for extra refreshing temperature.
• Blend right before serving for brightest green color.

Variations

Flavor Style	What to Add
Spicy Mexican Style	Jalapeño or chipotle + extra lime 🌶️
Mediterranean Style	Replace cilantro with basil + lemon
Cucumber-Forward	Add ½ more cucumber, reduce avocado
Creamy Upgrade	Add coconut cream or Greek yogurt
High-Protein	Blend silken tofu into the mixture

Freezing & Storage

Method	Duration	Notes
Refrigeration	1–2 days max	Press plastic wrap on surface to avoid browning
Freezing	❌ Not recommended	Avocado texture turns grainy + color darkens

Special Equipment

• Blender or food processor
• Chilled serving dishes
• Citrus juicer (helpful but optional)

FAQ

Q: Can I make this ahead?
Yes—but make within 24 hours and store with air-tight lid + lime to avoid browning.

Q: Is it okay to use lemon instead of lime?
Yes, flavor will be slightly different but still delicious.

Q: Can I skip cilantro?
Absolutely — replace with parsley, basil, or chives.

Q: How do I fix bitterness?
Add a pinch of salt + a splash more lime juice.

Conclusion

Cold Avocado Soup with Lime and Cilantro is a luxurious, refreshing dish that’s both healthy and indulgent. With vibrant flavor and silky texture, it transforms simple ingredients into an elegant summer starter—no cooking required!