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Brown Rice Salad with Fresh Herbs
Elina James
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Cook Time
35
minutes
mins
Total Time
50
minutes
mins
Course
Salads
Cuisine
Mediterranean
Servings
6
servings
Calories
300
kcal
Ingredients
1 cup uncooked brown rice
2½ cups water
½ cup fresh parsley, finely chopped
¼ cup fresh mint, finely chopped
¼ cup fresh cilantro or dill, finely chopped
½ small red onion, finely diced
1 small cucumber, finely chopped
3 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
Salt, to taste
Black pepper, to taste
Instructions
Step 1: Rinse and cook brown rice in water until tender. Allow it to cool completely.
Step 2: Finely chop fresh herbs, red onion, and cucumber.
Step 3: Whisk olive oil, lemon juice, salt, and pepper to make the dressing.
Step 4: Combine cooled rice, herbs, onion, and cucumber in a bowl.
Step 5: Toss with dressing until evenly coated.
Step 6: Adjust seasoning and serve.