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Chicken and Avocado Salad with Lime Yogurt Dressing

Elina James
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Salads
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • For the Salad
  • 2 large chicken breasts, cooked and sliced
  • 2 ripe avocados, diced
  • 4 cups mixed salad greens (spinach, arugula, romaine, or your choice)
  • 1 cup cherry tomatoes, halved
  • ½ small red onion, thinly sliced
  • 1 cucumber, diced
  • ½ cup corn kernels (optional)
  • ¼ cup fresh cilantro or parsley, chopped
  • For the Lime Yogurt Dressing
  • ½ cup plain Greek yogurt
  • Juice and zest of 1 lime
  • 1 tablespoon olive oil
  • 1 teaspoon honey or maple syrup
  • 1 clove garlic, minced
  • Salt and black pepper, to taste

Instructions
 

  • Prepare Chicken: Season chicken breasts with salt, pepper, and optional paprika or cumin. Heat a skillet over medium heat with 1 tablespoon olive oil. Cook chicken for 6–7 minutes per side until fully cooked (internal temperature 165°F / 74°C). Remove from heat, let rest 5 minutes, then slice into strips or cubes.
  • Make Dressing: In a small bowl, whisk together Greek yogurt, lime juice, lime zest, olive oil, honey, minced garlic, salt, and black pepper until smooth.
  • Prepare Salad Base: In a large salad bowl, combine mixed greens, cherry tomatoes, red onion, cucumber, and corn (if using). Add diced avocado and chopped herbs.
  • Assemble Salad: Place sliced chicken on top of the salad. Drizzle the lime yogurt dressing evenly over the salad. Toss gently to combine, keeping avocado intact.
  • Serve: Divide salad into individual bowls or plates. Garnish with extra lime zest, cilantro, or a sprinkle of toasted nuts if desired.