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Chicken and Rice Stuffed Bell Peppers

Elina James
Prep Time 25 minutes
Cook Time 55 minutes
Total Time 1 hour 20 minutes
Course Dinner
Cuisine American
Servings 6 servings
Calories 300 kcal

Ingredients
  

  • For the Stuffed Peppers
  • 6 large bell peppers, tops cut off and seeds removed
  • 2 cups cooked chicken, shredded or diced
  • 1½ cups cooked rice (white or brown)
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 cup canned diced tomatoes, drained
  • 1 cup shredded cheddar or mozzarella cheese (plus extra for topping)
  • 1 tablespoon olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup fresh parsley or cilantro, chopped
  • For Baking
  • ½ cup chicken broth or water
  • Extra cheese for topping

Instructions
 

  • Step 1: Prepare the Peppers : Wash the bell peppers thoroughly. Slice off the tops, remove seeds and membranes, and set aside. If needed, trim the bottom slightly so they stand upright without tipping.
  • Step 2: Cook the Filling Base : Heat olive oil in a skillet over medium heat. Add the chopped onion and sauté for 3–4 minutes until translucent. Add minced garlic and cook for another minute.
  • Step 3: Build the Filling : In a large mixing bowl, combine shredded chicken, cooked rice, diced tomatoes, cheese, sautéed onions, garlic, Italian seasoning, paprika, salt, pepper, and fresh herbs. Mix until evenly combined.
  • Step 4: Stuff the Peppers : Spoon the filling firmly into each pepper, packing it down slightly to help everything fit.
  • Step 5: Prepare for Baking : Arrange the stuffed peppers upright in a greased baking dish. Pour chicken broth or water around the base to help steam the peppers as they bake. Cover the dish tightly with aluminum foil.
  • Step 6: Bake : Bake in the preheated oven for 35 minutes. Remove the foil, sprinkle extra cheese on top of each pepper, and continue baking for 10–15 minutes until the cheese is melted and golden.
  • Step 7: Serve : Allow peppers to rest for a few minutes before serving so they hold together well.