Chicken Frittata with Spinach and Feta
Ingredients
- 8 large eggs
- 1½ cups cooked chicken, diced or shredded
- 2 cups fresh spinach
- ¾ cup crumbled feta cheese
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- ¼ cup milk or cream
- ½ tsp dried oregano or thyme
- Salt and black pepper to taste
- Optional Add-ins:
- Cherry tomatoes, halved
- Red pepper flakes
- Fresh herbs (parsley, dill, or basil)
Instructions
- Preheat oven to 375°F (190°C).
- Whisk eggs, milk, salt, pepper, and herbs in a bowl.
- Heat olive oil in an oven-safe skillet over medium heat.
- Sauté onion until soft, then add garlic and cook briefly.
- Add spinach and cook until wilted.
- Stir in chicken and spread evenly.
- Pour egg mixture over filling and gently stir.
- Sprinkle feta cheese evenly on top.
- Cook on stovetop for 3–4 minutes until edges set.
- Transfer skillet to oven and bake for 18–22 minutes until set.