1½ pounds boneless chicken thighs or breasts, cut into chunks
2 tablespoons vegetable oil or butter
2 large onions, finely sliced
3 cloves garlic, minced
2 tablespoons sweet paprika
1 teaspoon smoked paprika
½ teaspoon caraway seeds (optional)
2 tablespoons tomato paste
2 cups chicken broth
½ cup sour cream
1 tablespoon all-purpose flour
Salt to taste
Black pepper to taste
Optional Garnish
Fresh parsley, chopped
Instructions
Prepare the Base : Heat oil or butter in a heavy pot over medium heat. Add onions and cook slowly until soft and golden, stirring occasionally.
Build the Flavor : Add garlic and cook briefly. Remove the pot from heat and stir in sweet paprika, smoked paprika, and caraway seeds to prevent burning.
Simmer the Goulash : Return to heat, add tomato paste, chicken pieces, and chicken broth. Season with salt and pepper. Simmer gently until chicken is tender.
Finish the Sauce : Mix flour with sour cream, then stir into the pot. Simmer until the sauce thickens and becomes creamy.