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Creamy Cauliflower Soup with Cheddar Cheese

Elina James
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Soups
Cuisine American
Servings 6 servings
Calories 300 kcal

Ingredients
  

  • 1 medium head cauliflower, chopped into florets (about 4 cups)
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons butter or olive oil
  • 4 cups vegetable or chicken broth
  • 1 teaspoon dried thyme or 2 teaspoons fresh thyme
  • 1 cup sharp cheddar cheese, shredded
  • ½ cup milk or cream (optional for extra creaminess)
  • Salt and black pepper, to taste
  • Garnish: chopped chives, croutons, or extra shredded cheddar

Instructions
 

  • Step 1: Sauté Aromatics : In a large pot, heat butter or olive oil over medium heat. Add onion and sauté for 3–4 minutes until translucent. Add garlic and cook for 1 minute until fragrant.
  • Step 2: Cook Cauliflower : Add cauliflower florets to the pot and stir to combine with onions and garlic. Pour in broth and add thyme. Bring to a boil, then reduce heat and simmer for 15–20 minutes until cauliflower is tender.
  • Step 3: Blend Soup : Remove the pot from heat. Use an immersion blender or transfer in batches to a blender to puree until smooth.
  • Step 4: Add Cheese and Cream : Return soup to low heat. Stir in shredded cheddar until melted and smooth. Add milk or cream if desired for extra richness. Season with salt and black pepper to taste.
  • Step 5: Serve : Ladle soup into bowls. Garnish with chives, croutons, or extra cheddar. Serve hot with crusty bread or a side salad.