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Creamy Parmesan Spinach Salmon with Garlic Cream Sauce

Elina James
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner
Cuisine Italian
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • For the Salmon:
  • 4 salmon fillets (6 oz each, skin-on or skinless)
  • Salt and black pepper, to taste
  • 1 tbsp olive oil
  • 1 tbsp butter
  • For the Garlic Cream Sauce:
  • 2 tbsp butter
  • 4 cloves garlic, minced
  • 1½ cups heavy cream
  • ½ cup chicken or vegetable broth
  • ¾ cup freshly grated Parmesan cheese
  • 2 cups baby spinach (loosely packed)
  • 1 tsp Italian seasoning
  • ½ tsp crushed red pepper flakes (optional, for a mild kick)
  • 1 tbsp lemon juice
  • Salt and black pepper, to taste

Instructions
 

  • Step 1: Prepare the Salmon : Pat the salmon fillets dry with a paper towel. Season both sides generously with salt and pepper.
  • Heat olive oil and butter in a large skillet over medium-high heat.
  • Step 2: Sear the Salmon : Place salmon fillets skin-side down and sear for 4–5 minutes per side, or until golden brown and nearly cooked through. Remove salmon and set aside on a plate. (It will finish cooking later in the sauce.)
  • Step 3: Make the Garlic Cream Base : In the same pan, melt 2 tbsp butter over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant (don’t brown it).
  • Step 4: Add Liquids : Pour in the heavy cream and chicken broth. Stir to combine, scraping up any flavorful bits stuck to the bottom of the pan.
  • Step 5: Add Cheese and Seasonings : Whisk in Parmesan cheese until melted and smooth. Add Italian seasoning, red pepper flakes (if using), and salt and pepper to taste.
  • Step 6: Add Spinach : Toss in fresh spinach and let it wilt gently in the sauce for 1–2 minutes. Stir in lemon juice for brightness.
  • Step 7: Combine and Finish : Return the seared salmon to the pan, spooning the sauce over each fillet. Simmer for 3–5 minutes until the salmon is cooked through and the sauce slightly thickens.
  • Step 8: Serve : Remove from heat and garnish with extra Parmesan, cracked pepper, and lemon wedges.