Egg and Spinach Wrap with Cheese
Egg and Spinach Wrap with Cheese is the perfect quick and healthy meal idea for busy mornings or light lunches! Packed with fluffy scrambled eggs, fresh spinach, and melty cheese, this easy wrap recipe is loaded with protein and flavor.
Ingredients
- 4 large eggs
- 1 cup fresh spinach chopped
- 2 medium tortillas or wraps
- ½ cup shredded cheese cheddar, mozzarella, or your choice
- 1 tablespoon butter or olive oil
- Salt and black pepper to taste
- Optional: chili flakes garlic powder, or herbs
Instructions
- Wash and chop the spinach. Beat the eggs in a bowl with salt and pepper.
- Heat butter or oil in a non-stick pan over medium heat.
- Add spinach and cook for 1–2 minutes until wilted.
- Pour in the beaten eggs and gently stir to scramble.
- Once eggs are nearly cooked, sprinkle cheese on top and let it melt.
- Warm the tortillas separately on a pan or microwave.
- Place the egg-spinach mixture in the center of each tortilla.
- Fold the sides and roll into a wrap.
- Serve immediately or toast the wrap lightly for extra crispiness.