Go Back

Farro Salad with Roasted Tomatoes and Basil

Elina James
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Salads
Cuisine Mediterranean
Servings 6 servings
Calories 300 kcal

Ingredients
  

  • For the Salad:
  • 1 cup uncooked farro
  • 2 cups water or vegetable broth
  • 1 pint (about 2 cups) cherry or grape tomatoes, halved
  • 2 tablespoons olive oil (for roasting)
  • Salt and pepper, to taste
  • ½ cup fresh basil leaves, torn or chopped
  • ¼ cup finely chopped red onion or shallot
  • ¼ cup crumbled feta cheese (optional for garnish)
  • 2 tablespoons toasted pine nuts or chopped walnuts (optional)
  • For the Dressing:
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • ½ teaspoon honey or maple syrup (optional, for balance)
  • Salt and pepper, to taste

Instructions
 

  • Cook the Farro: Rinse the farro under cool water. In a medium saucepan, bring 2 cups of water or broth to a boil. Add the farro, reduce heat to a simmer, and cook for about 25–30 minutes, until tender but still slightly chewy. Drain any excess water and let it cool slightly.
  • Roast the Tomatoes: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. Toss the halved cherry tomatoes with 2 tablespoons olive oil, salt, and pepper. Spread them evenly on the baking sheet, cut side up. Roast for 20–25 minutes, until the tomatoes are soft and slightly caramelized. Let them cool for 5 minutes.
  • Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, honey (if using), and salt and pepper until emulsified. Taste and adjust seasoning as needed.
  • Assemble the Salad: In a large mixing bowl, combine the cooked farro, roasted tomatoes, chopped red onion, and torn basil. Pour the dressing over the salad and toss gently to coat everything evenly.
  • Add Optional Toppings: Sprinkle with feta cheese and toasted pine nuts for added texture and flavor.