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Garlic Butter Salmon with Green Beans and Baby Potatoes

Elina James
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • For the Salmon:
  • 4 salmon fillets (about 6 oz each, skin on or off)
  • Salt and black pepper, to taste
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • For the Garlic Butter Sauce:
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon Dijon mustard (optional, for depth)
  • 1 tablespoon chopped fresh parsley (plus extra for garnish)
  • Salt and pepper, to taste
  • For the Baby Potatoes:
  • 1 lb (450g) baby potatoes, halved
  • 1 tablespoon olive oil
  • ½ teaspoon garlic powder
  • Salt and pepper, to taste
  • For the Green Beans:
  • 2 cups fresh green beans, trimmed
  • 1 teaspoon olive oil or butter
  • Salt and pepper, to taste
  • Optional Garnishes:
  • Lemon wedges
  • Fresh parsley
  • Grated Parmesan (optional)

Instructions
 

  • Step 1: Prepare and Roast the Potatoes : Preheat your oven to 425°F (220°C). In a bowl, toss halved baby potatoes with olive oil, garlic powder, salt, and pepper. Spread evenly on a baking tray and roast for 20–25 minutes, flipping halfway through, until golden and crisp on the edges.
  • Step 2: Cook the Green Beans While the potatoes roast, bring a pot of salted water to a boil. Add the green beans and blanch for 2–3 minutes until bright green and slightly tender. Drain and immediately transfer to ice water to stop the cooking process. Drain again and set aside. (Alternatively, you can sauté the green beans in olive oil for 5 minutes for more flavor.)
  • Step 3: Cook the Salmon : Pat salmon fillets dry and season both sides with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Place salmon skin-side down (if applicable) and cook for 4–5 minutes, then flip and cook for another 2–3 minutes until golden and flaky. Remove salmon and set aside on a plate.
  • Step 4: Prepare the Garlic Butter Sauce : In the same pan, reduce heat to medium. Add butter and let it melt, then stir in minced garlic and sauté for 30 seconds until fragrant. Stir in lemon juice, Dijon mustard (if using), and parsley. Return the salmon to the pan and spoon the garlic butter over it to coat evenly.
  • Step 5: Assemble and Serve : Arrange roasted potatoes and green beans on serving plates. Place the salmon fillets on top or alongside the vegetables. Drizzle any remaining garlic butter sauce over the entire dish. Garnish with fresh parsley and a squeeze of lemon juice.