Greek Salad Wrap with Feta Cheese
Fresh, colorful, and packed with Mediterranean flavor, this Greek Salad Wrap with Feta Cheese is the perfect healthy lunch or light dinner! Filled with crisp cucumbers, juicy tomatoes, creamy feta, olives, and a zesty dressing, it's quick to make, meal-prep friendly, and perfect for busy weekdays, picnics, or summer lunches.
Ingredients
- For the Salad Filling:
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- ¼ cup red onion, thinly sliced
- ¼ cup Kalamata olives, sliced
- ½ cup feta cheese, crumbled
- 1 tablespoon fresh parsley or oregano, chopped
- For the Dressing:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice or red wine vinegar
- ½ teaspoon dried oregano
- Salt and black pepper, to taste
- For the Wrap:
- 2 large whole wheat tortillas or pita flatbreads
- ½ cup shredded romaine lettuce
- Optional tzatziki or hummus for spreading
Instructions
- Step 1: Chop all vegetables and place them in a large bowl.
- Step 2: Whisk together olive oil, lemon juice, oregano, salt, and pepper.
- Step 3: Toss the vegetables with feta cheese and dressing gently.
- Step 4: Warm the tortillas or flatbreads until soft.
- Step 5: Spread sauce on the wrap, add lettuce, and top with salad filling.
- Step 6: Roll tightly, cut in half if desired, and serve fresh.