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Grilled Chicken Salad with Avocado and Corn

Elina James
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Salads
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • For the Salad:
  • 2 boneless, skinless chicken breasts
  • 2 ears corn on the cob (or 1½ cups frozen corn, thawed)
  • 6 cups mixed greens (Romaine, spinach, or arugula)
  • 1 large avocado, diced
  • 1 cup cherry tomatoes, halved
  • ½ small red onion, thinly sliced
  • ½ cup crumbled feta or cotija cheese (optional)
  • Salt and pepper, to taste
  • Olive oil, for brushing
  • For the Marinade (Chicken):
  • 2 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp cumin
  • Salt and black pepper, to taste
  • For the Lime Dressing:
  • ¼ cup olive oil
  • 2 tbsp fresh lime juice
  • 1 tsp honey
  • 1 tsp Dijon mustard
  • 1 small garlic clove, minced
  • Salt and black pepper, to taste

Instructions
 

  • Step 1: Marinate the Chicken : In a bowl, whisk together olive oil, lime juice, garlic powder, paprika, cumin, salt, and pepper. Add chicken breasts and coat evenly. Cover and refrigerate for at least 15–30 minutes (or up to 2 hours for deeper flavor).
  • Step 2: Grill the Chicken : Preheat a grill or grill pan to medium-high heat. Brush lightly with oil. Grill chicken for 6–7 minutes per side, or until internal temperature reaches 165°F (74°C). Transfer to a plate, cover, and let rest for 5 minutes before slicing.
  • Step 3: Grill the Corn : Place corn on the grill and cook for 8–10 minutes, turning occasionally until lightly charred. Let cool slightly, then cut kernels off the cob.
  • Step 4: Make the Lime Dressing : In a small bowl, whisk together olive oil, lime juice, honey, Dijon mustard, garlic, salt, and pepper. Taste and adjust seasoning as needed.
  • Step 5: Assemble the Salad : In a large bowl or platter, arrange the mixed greens. Top with sliced grilled chicken, corn kernels, avocado, cherry tomatoes, red onion, and cheese. Drizzle with the lime dressing.
  • Step 6: Toss and Serve : Toss gently to combine (or leave arranged beautifully for presentation). Serve immediately.