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Maple Glazed Salmon Bowls with Quinoa and Roasted Veggies

Elina James
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

  • For the Maple Glazed Salmon
  • 4 salmon fillets (about 150 grams each)
  • 3 tablespoons pure maple syrup
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and black pepper to taste
  • For the Quinoa
  • 1 cup quinoa
  • 2 cups water or vegetable broth
  • Salt to taste
  • For the Roasted Vegetables
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup carrots, sliced
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • ½ teaspoon garlic powder
  • Optional Garnishes
  • Sesame seeds
  • Fresh parsley or cilantro
  • Lemon wedges

Instructions
 

  • Prepare the Quinoa : Rinse quinoa thoroughly under running water. Add quinoa and water or broth to a saucepan. Bring to a boil, reduce heat, cover, and simmer until fluffy. Roast the Vegetables Preheat oven to 200°C (400°F). Toss vegetables with olive oil, salt, pepper, and garlic powder. Roast until tender and lightly caramelized.
  • Prepare the Salmon : Whisk maple syrup, soy sauce, mustard, garlic, olive oil, salt, and pepper. Brush glaze generously over salmon fillets. Bake or pan-roast until salmon is flaky and glazed.