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Peanut Butter and Jelly Overnight Oats

Elina James
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 3 servings
Calories 300 kcal

Ingredients
  

  • 1 cup old-fashioned rolled oats
  • 1 cup milk (dairy or plant-based)
  • ½ cup plain Greek yogurt (or plant-based yogurt)
  • 3 tablespoons peanut butter (creamy or crunchy)
  • 2 tablespoons fruit preserves or jam (strawberry, raspberry, or your favorite)
  • 1 tablespoon chia seeds (optional for extra fiber)
  • 1 teaspoon honey or maple syrup (optional, for sweetness)
  • Pinch of salt
  • Toppings: sliced bananas, berries, granola, or a drizzle of peanut butter

Instructions
 

  • Mix Base Ingredients: In a medium bowl or mason jar, combine rolled oats, milk, yogurt, peanut butter, chia seeds, honey, and a pinch of salt. Stir until well combined.
  • Layer the Jelly: Add a layer of fruit preserves or jam on top or swirl it into the oats for a marbled effect.
  • Refrigerate Overnight: Cover the bowl or jar with a lid or plastic wrap and refrigerate for at least 6-8 hours or overnight.
  • Add Toppings: In the morning, give the oats a stir and top with fresh fruits, extra peanut butter, or granola for texture.