2 tablespoons chia seeds or flaxseeds (optional, for texture and nutrition)
¼ cup mini chocolate chips or chopped dark chocolate
Pinch of salt (optional, enhances flavor)
(Optional add-ins)
2 tablespoons shredded coconut
1 tablespoon cocoa powder (for a chocolate version)
1 scoop vanilla or chocolate protein powder
Instructions
Step 1: Mix the Wet Ingredients : In a large mixing bowl, combine peanut butter, honey, and vanilla extract. Stir until smooth and creamy — if the peanut butter is too thick, microwave it for 15–20 seconds to soften.
Step 2: Add the Dry Ingredients : Add rolled oats, chia seeds (or flaxseeds), and salt to the bowl. Stir well until all oats are coated evenly with the wet mixture.
Step 3: Add Chocolate Chips : Once the mixture cools slightly (so the chocolate doesn’t melt), fold in mini chocolate chips. Mix until evenly distributed.
Step 4: Shape the Balls : Using a small cookie scoop or your hands, roll the mixture into 1-inch balls. If the mixture feels sticky, chill it for 10 minutes before rolling.
Step 5: Chill and Set (Optional) : Place the rolled energy balls on a parchment-lined tray. Refrigerate for at least 30 minutes to firm up. And that’s it — your no-bake energy balls are ready to enjoy!