Pumpkin Stuffed Shells with Alfredo Sauce
Elina James
When fall rolls around, pumpkin isn’t just for pies and lattes—it can shine in savory dishes too. u003cstrongu003ePumpkin Stuffed Shells with Alfredo Sauceu003c/strongu003e is the ultimate comfort food that celebrates the season’s flavors while offering a rich, satisfying meal.
Prep Time 25 minutes mins
Cook Time 35 minutes mins
Total Time 1 hour hr
Course Dinner
Cuisine Italian-American
Servings 6 servings
Calories 300 kcal
For the Pasta u0026 Filling:
- 20 jumbo pasta shells (cook a few extra in case of breakage)
- 1 cup ricotta cheese
- 1 cup canned pumpkin puree (not pumpkin pie filling)
- ½ cup grated Parmesan cheese
- 1 large egg
- 1 tsp fresh sage, finely chopped (or ½ tsp dried)
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp nutmeg (optional, for warmth)
For the Alfredo Sauce:
- 2 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 2 cups whole milk (or half-and-half for creamier texture)
- 1 cup grated Parmesan cheese
- ½ tsp garlic powder
- Salt and black pepper, to taste
Topping:
- 1 cup shredded mozzarella cheese
- Fresh parsley or sage, chopped (for garnish)
Cook pasta shells and set aside.
Mix ricotta, pumpkin, Parmesan, egg, and spices for filling.
Prepare Alfredo sauce on stovetop.
Stuff shells with pumpkin filling and arrange in baking dish.
Pour Alfredo sauce over, sprinkle with mozzarella, and bake.