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Roasted Acorn Squash Soup with Maple Drizzle

Elina James
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Soups
Cuisine American
Servings 6 servings
Calories 300 kcal

Ingredients
  

  • For the Soup:
  • 2 medium acorn squashes, halved and seeds removed
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth (or chicken broth for non-vegetarian version)
  • 1 teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger (optional)
  • ½ cup coconut milk or heavy cream (optional, for creamier texture)
  • For the Maple Drizzle:
  • 2 tablespoons pure maple syrup
  • 1 teaspoon olive oil or melted butter (optional)

Instructions
 

  • Roasting the Squash: Preheat oven to 400°F (200°C). Brush acorn squash halves with olive oil and season with salt and pepper. Place squash cut-side down on a baking sheet lined with parchment paper. Roast for 35–40 minutes until tender and caramelized. Remove from oven and let cool slightly, then scoop out the flesh.
  • Making the Soup: In a large pot, heat 2 tablespoons olive oil over medium heat. Sauté chopped onion until translucent, about 5 minutes. Add garlic and cook for another 1–2 minutes until fragrant. Stir in roasted acorn squash flesh, cinnamon, nutmeg, and ginger. Pour in vegetable broth and bring to a simmer. Simmer for 10–15 minutes to allow flavors to meld. Use an immersion blender (or regular blender in batches) to puree the soup until smooth. Stir in coconut milk or heavy cream if desired and adjust seasoning with salt and pepper.
  • Preparing Maple Drizzle: In a small bowl, mix maple syrup with olive oil or melted butter for extra richness. Drizzle over each serving of soup before serving.