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Roasted Carrot Soup with Coconut Cream

Elina James
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Soups
Servings 6 servings
Calories 300 kcal

Ingredients
  

  • 1½ lb (700 g) carrots, peeled and chopped
  • 1 medium onion, chopped
  • 3 cloves garlic, peeled
  • 2 tbsp olive oil
  • Salt and black pepper, to taste
  • 1 tsp ground cumin
  • ½ tsp ground coriander
  • 4 cups vegetable broth
  • 1 cup coconut milk or coconut cream
  • 1 tbsp fresh lemon juice
  • Fresh cilantro or parsley, for garnish

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Toss carrots, onion, and garlic with olive oil, salt, and pepper.
  • Roast for 30 minutes until tender and caramelized.
  • Transfer roasted vegetables to a pot.
  • Add cumin, coriander, and vegetable broth.
  • Simmer for 10 minutes.
  • Blend until smooth using an immersion or blender.
  • Stir in coconut milk and lemon juice.
  • Adjust seasoning and heat gently before serving.