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Seared Scallops with Garlic Lemon Butter

Elina James
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Appetizers
Cuisine French
Servings 3 servings
Calories 300 kcal

Ingredients
  

  • For the Scallops:
  • 450 g (1 lb) sea scallops (about 12 large)
  • Salt and freshly ground black pepper — to taste
  • 1 tablespoon olive oil (or avocado oil)
  • 1 tablespoon unsalted butter (for searing)
  • For the Garlic Lemon Butter Sauce:
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 tablespoon chopped fresh parsley (optional, for garnish)
  • A pinch of crushed red pepper flakes (optional, for a light kick)

Instructions
 

  • Step 1: Prepare the Scallops : Pat the scallops dry with paper towels — moisture prevents browning, so ensure they’re completely dry. Remove the small side muscle (a tiny strip on the edge of each scallop) if still attached — it’s tough and should be discarded. Season both sides of the scallops lightly with salt and pepper.
  • Step 2: Heat the Pan : Place a large stainless steel or cast-iron skillet over medium-high heat. Add the olive oil and 1 tablespoon of butter. Once the butter melts and starts to sizzle (but not brown), you’re ready to sear.
  • Step 3: Sear the Scallops : Carefully place the scallops in the pan in a single layer, making sure they don’t touch each other. Do not move them — let them sear undisturbed for 1.5 to 2 minutes per side, depending on size. When ready to flip, they should have a deep golden crust. Flip and cook the other side for another 1.5–2 minutes, until opaque and slightly firm to the touch. Transfer scallops to a warm plate and cover lightly to keep warm.
  • Step 4: Make the Garlic Lemon Butter Sauce : In the same skillet, reduce the heat to medium. Add 2 tablespoons butter and minced garlic. Sauté the garlic for 30 seconds, just until fragrant (do not brown it). Stir in lemon juice, zest, and a sprinkle of red pepper flakes if desired. Let the sauce bubble gently for 30–45 seconds until slightly thickened.
  • Step 5: Combine and Serve : Return the scallops to the pan briefly, spooning the garlic lemon butter over them to coat. Sprinkle with fresh parsley. Serve immediately — warm, glossy, and fragrant!