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Spinach and Farro Salad with Honey Balsamic Dressing
Elina James
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course
Salads
Cuisine
Mediterranean
Servings
4
servings
Calories
300
kcal
Ingredients
For the Salad
1 cup uncooked farro
3 cups water or vegetable broth
4 cups fresh baby spinach
½ cup cherry tomatoes, halved
¼ cup red onion, thinly sliced
¼ cup crumbled feta cheese, optional
¼ cup toasted nuts or seeds, such as walnuts or sunflower seeds
For the Honey Balsamic Dressing
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
Salt to taste
Black pepper to taste
Instructions
Cook the Farro : Simmer farro in water or broth until tender, then drain and cool.
Prepare the Dressing : Whisk olive oil, balsamic vinegar, honey, mustard, salt, and pepper.
Assemble the Salad : Combine farro with spinach, vegetables, and toppings.
Dress the Salad : Toss gently with dressing just before serving.