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Spinach and Feta Breakfast Wrap
Elina James
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
20
minutes
mins
Course
Breakfast
Cuisine
Mediterranean
Servings
2
servings
Calories
300
kcal
Ingredients
4 large eggs
Salt and black pepper to taste
1 tablespoon olive oil or butter
2 cups fresh spinach, roughly chopped
1/3 cup crumbled feta cheese
2 large flour tortillas or whole wheat wraps
1 tablespoon milk or cream, optional
Red chili flakes, optional
Instructions
Step 1: Crack eggs into a bowl, add salt, black pepper, and milk if using, then whisk until combined.
Step 2: Heat olive oil or butter in a non-stick skillet over medium heat.
Step 3: Add spinach and sauté for 1 to 2 minutes until wilted.
Step 4: Pour in the egg mixture and cook gently, stirring until softly scrambled.
Step 5: Remove from heat and fold in crumbled feta cheese and chili flakes if using.
Step 6: Warm the tortillas in a dry pan or microwave.
Step 7: Divide the egg mixture between tortillas, roll tightly, and serve warm.