Sweet Potato and Kale Breakfast Hash
Ingredients
- 2 medium sweet potatoes, peeled and diced into ½-inch cubes
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 3 cups chopped kale, stems removed
- Salt and pepper, to taste
- ½ teaspoon smoked paprika (optional)
- Optional toppings: 2 eggs (poached, fried, or scrambled), avocado slices, crumbled feta or goat cheese
Instructions
- Step 1: Prep the Sweet Potatoes : Peel and dice sweet potatoes into ½-inch cubes for even cooking.
- Step 2: Cook Sweet Potatoes : Heat olive oil in a skillet over medium heat. Add sweet potatoes, season with salt, pepper, and smoked paprika. Cook 10–12 minutes, stirring occasionally, until tender and slightly caramelized.
- Step 3: Sauté Onion and Garlic : Push sweet potatoes to one side of the skillet. Add diced onions and garlic, cook 2–3 minutes until fragrant and translucent.
- Step 4: Add Kale : Add chopped kale to the skillet and cook 3–4 minutes until wilted. Mix all ingredients together and adjust seasoning as needed.
- Step 5: Add Toppings : Top with poached, fried, or scrambled eggs, avocado slices, or crumbled feta. Serve immediately while hot.