Tuna Salad Sandwich on Whole Wheat Bread
Simple, wholesome, and incredibly satisfying, this Tuna Salad Sandwich on Whole Wheat Bread is a classic you’ll keep coming back to. Flaky tuna is mixed with creamy dressing and crisp veggies, then layered between hearty whole wheat slices for the perfect balance of flavor and texture.
Ingredients
- 1 can (5 oz / 140 g) tuna in water, drained
- 2 tbsp mayonnaise (or Greek yogurt for a lighter version)
- 1 tsp Dijon mustard (optional, for tanginess)
- 1 small celery stalk, finely diced
- 2 tbsp red onion, finely chopped
- 1 tsp lemon juice
- Salt and black pepper, to taste
- 4 slices whole wheat bread
- 2 leaves romaine lettuce (or spinach for variation)
- 2 slices tomato (optional, for freshness)
Instructions
- Prepare the Tuna Open and drain the tuna thoroughly. Place it into a mixing bowl and flake it with a fork.
- Make the Tuna Salad Add mayonnaise, mustard (if using), celery, onion, and lemon juice. Mix until creamy. Adjust seasoning with salt and pepper.
- Prepare the Bread Lay out four slices of whole wheat bread. Optionally, lightly toast them for a crispier bite.
- Assemble the Sandwich Spread the tuna salad evenly on two slices of bread. Layer lettuce and tomato over the tuna. Top with the remaining bread slices.
- Slice and Serve Cut diagonally into halves or quarters. Serve immediately.