Vegetable Omelet with Spinach and Peppers
Elina James
Light, fluffy, and packed with fresh flavors, this Vegetable Omelet with Spinach and Peppers is a healthy and satisfying way to start your day. Made with farm-fresh eggs, vibrant spinach, and colorful bell peppers, this easy omelet recipe is both nutritious and delicious. Perfect for a quick breakfast, brunch, or even a light lunch, it’s loaded with protein and wholesome ingredients to keep you energized.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Breakfast, Brunch
Cuisine International / American-Inspired
Servings 2 servings
Calories 300 kcal
- 4 large eggs
- 2 tablespoons milk (optional, for fluffiness)
- 1 cup fresh spinach (chopped)
- ½ cup bell peppers (mixed colors, diced)
- ¼ cup onion (finely chopped, optional)
- 1 tablespoon olive oil or butter
- Salt and black pepper to taste
- 2 tablespoons shredded cheese (optional – cheddar, feta, or mozzarella)
- Fresh herbs for garnish (parsley, cilantro, or chives)
Whisk eggs with milk, salt, and pepper.
Heat oil/butter in a skillet, sauté peppers and onions until softened.
Add spinach and cook until wilted.
Pour in whisked eggs and cook gently.
Add cheese (if using), fold omelet, and serve hot.
Keyword Vegetable Omelet with Spinach and Peppers